How Keto Diet Plan Can Help You Lose Weight.

Host: Nida Yasir

Guest: Saba Faisal, Laila Zuberi, Annie Zaidi

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[samreensiyal]

Yes keto is best and magical diet, i did it, lost 22kgs and conceived twins after 11 years of infertility.

[qaisermajid]

I also did Keto 4 years ago, I reduced 16 kg, most important is that I reversed my diabetes and my energy levels are high.
Since then I am on this diet, no hair fall or any other problems.
Now I am helping others to follow this diet correctly.

[mm-uwyc]

The ketogenic (keto) diet — which is high in fat and protein and low in carbohydrates — doesn't meet standards for a healthy diet and may not be safe for some people with heart disease, according to a review in the March 2024 issue of Current Problems in Cardiology.

The review summarized the current evidence on how keto diets may raise heart disease risk. While the diet may dramatically reduce fat mass and weight over the short term, there is scarce evidence for any long-term benefit.

[gamegunter]

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[BUDDHA_BASAVANNA]

South asians are mainly made of carbhohydrates to the core, so minimal carbs are essential to body, a kannada actors wife in my karnataka state southindia, lost her life due to keto diet from hypovolaemic shock😢😢😢😢

[Zahra-in-Uk]

Nida yasir kindly daily apnay designer ka name bta diya karain.

[Novelsandmotivationalshorts]

Aj kal lemonade injections lg rhy un py b kch btain wo save hai

[MustafaBilal-sy]

Kbi ye 0urtain Ramzan transmission kr rhi hti thin .kbi skin care kbi dietitian kbi dress designer .wah ye tv actors K kya khnay😂😂😂

[JasmineRao]

Inka weight to abi b 79 se zayda lag rha hai.. 65 to bilkul b nai hai.. Ye to paka jhut hai

[MuhammadShazia-yp]

Yehi ourtyn rh gy hain Kya bulany k liy is nida Yasir ko bhi nikl Jana chiy

[FarahFari-xr]

Array bhaee Allah ko Mano ... Or logon ko Bula lo bus ap logon nai tu kuch logo ka pichai he lai liya