How to Overcome Shyness - My Story

Themakeupchair Shyness - My Story
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[arissadasa]

i think one of the things that can cause people to become shy is the experiences that theyve gone through. i was a confident girl back then but because all of a sudden i experienced betrayal from friends and people around school, the pain slowly ate me up and i developed some trust issues. i believe family is also a huge part in developing confidence or shyness. i was raised in a family that didnt really teach me about communicating with others, i was surrounded by books and toys and walls so dealing with people became such a hard thing to do up until now. it feels like there's this cage that's trapping the real me inside. it really suck and is very very hard to overcome. only people whove expereinced shyness can understand. it really is a serious issue for us. i wish i could become like you someday, im still practicing... And btw you're really inspiring and beautiful. Thank you for making this video!

[ashalamp]

I hate being shy it's really annoying but when I'm with people in really comfortable with I'm literally the loudest person 😂😂

[shivanighai]

I'm so talkative at home, but at school I get the lump in your throat feeling and my voice goes all weird and I'm really shy when teachers are talking to me and when my friends aren't in my classes I panic and I start sweating. I really don't know how to deal with this

[TheMakeupChair]

There is some one in the world who care about you and you are not annoying anyone. A lot of us have had that feeling so don't feel alone.

[movedchannel]

I don't mind being shy, but other people do. Except my friends. The others are like: ''Why is she so shy?'. I feel like saying: 'I just am, have you got a problem with that or something?'. But i can't. I just don't want to talk to the people at my school, they're all really loud and mean and i just don't need to know them. I want to move schools but i don't know if i can.. :c

[SBanschbach]

I am 44 and have dealt with anxiety & panic attacks since I was in my teens. I still deal with anxiety today, but the words of wisdom I can pass on to others is: Never give up. Keep trying. My big problem is going to the mall alone. Having a friend with you that understands is a wonderful thing. I have a friend that also has panic attacks and we tend to bounce off each other. The situations that trigger her panic attacks are not the same for me. We are very good at calming each other down.

[thepikarivera]

One of the worst things I feel with shyness is feeling like people are judging me. It's really bad and it makes me not want to talk to those people. I know is just my mind, but still bothers me. 😔😔😔😔😔😔

[kevkev]

dont miss out on opportunities!! go for it man. look at it this way, the worst thing that can happen is her saying no. and there's so many other girls in the world. you're never going to know what she'll say if you don't try. go for ti!! if she says no, than it will help you build your confidence ANYWAY! go for it

[mohammadalam]

I really liked the video. I go through these sort of things that you have mentioned. I have real trouble in making eye contact with people, I get extremely shy, nervous and anxious when I am around people because I keep thinking that may be I would say something or behave in a way that would make me appear as really silly and stupid in front of the people that am around and I will be laughed at and ridiculed. I have real difficulty in initiating a conversation or holding a conversation with people. I get nervous if random people sitting beside me laugh because I fear that may be they are laughing about something that is related to me and I am coming across as weird and silly to them when it is actually not the case. Probably they are laughing about something else that has no relation with me. Yet I cannot make my mind understand and realize these things and keep getting anxious. I never have much interesting things or topics to talk about with people and therefore have difficulty in participating in conversations when I am at a social setting. Therefore, I generally prefer to avoid attending any social function and even if I do attend, I remain mostly quiet and listen to others. I also have expression issues. So, my facial expression is always flat and bland. I smile very less. My voice is always so low and bland when I am talking to people. My voice does not sound enthusiastic and exciting. It mostly remains at a constant flat tone. It makes me look awkward to other people. Therefore, I always get asked questions like whether I am enjoying, or am I sad, or why I am so cold and silent. These questions make me feel even more embarrassed and shy and also somewhat irritated and make me want to avoid people more. I just wish that I could be like everyone else who can confidently interact with others and form relationships. Your video made me feel better. Thanks a lot.

[TheWisdomOfGrace]

Thank you! In school, I can talk to my teachers, but when other people talk to me, I tend to just freeze up and talk really softly, so I don't have any close friends that I feel like I can talk to. When ever I go out, people constantly have to ask me to speak up, which can make me come off as rude sometimes.I can't stand crowds, and I live in a city that is packed with tourists in the Summer. I don't even trust my family. I have a whole list of other things, so it is good to know I'm not alone.

[purpuragalaxy]

idk why it feels weird when i walk past people it's just i don't know where to look and it becomes a real problem i have to face it everyday:(

[TheMakeupChair]

@MiracleMira He was a friend of a friend, kind of love at first sight even though we never spoke.I called off our first and second date because I was too nervous and a week later I had no choice but to go I couldn't put it off any more but it was great. No other guy was able to made me feel so at easy which is why he was the one for me. I was so stressed and sick over it but I managed to face it in the end and I was so glad I did. Go for it hun, you never know when you could meet THE ONE! :)

[xxJustinBieberxx]

I'm really trying to overcome my shyness .. because its crushing me inside. I feel as though it holds me back and I'm so comfortable around people that I know but people I'm not familiar with I'm quiet and people take that as a negative thing, and they make it seem like I'm arrogant but I'm not.. I'm just shy and awkward and I have trouble with eye contact as well! I also blush really easily and this ALL really lowers my self-esteem that's why I am not as confident because it ways on my mind and I feel like so many people are judging me. People I don't want to judge me. i am also very sensitive so it doesn't help at all :(

[TheMakeupChair]

@jessewalla I know, try early morning shopping when its quiet and slowing work up to more busy times. A concert might seems impossible but give it time and you'll be there dancing and singing with the rest of them :)

[beckijr]

Hi, I just don't know what to do anymore. My self-esteem has completely shattered. I feel alone, I feel like I have nobody to talk to. Nobody understands. Everyone always says "just talk" but, I just can't do it. The thought of having to talk to another person is daunting for me. I need somebody. School is the worst, people make fun of me for various reasons. One of them being that I don't socialise. I have no friends. I mean don't get me wrong, I'd love to talk to people in my class. I just can't though because I always get sweaty, my voice gets shaky, hands begin to start shaking and I stutter a lot! I feel like people get the wrong impression from me that I'm rude and I just can't deal with this anymore. It's gotten better, I never wanted to go outside; I got a lot of anxiety over that and sometimes I still do. Especially, when I see people I know. I've struggled from shyness as long as I can remember. I just hate it, I wish I was confident talking to other people. It sucks a lot!!

[angelicaojeda]

everything she said about her being shy is exactly what happens to me ! i thought i was like the only person that was too shy to even pay for something you need to buy .thank you for sharing this it really helped me alot ;) hopefully i am no longer shy when im older cause it would make life so much better

[mirabellewang]

Now why didn't I discover this video 2 years earlier when this was my biggest problem in life and have the opportunity to realize that I'm not alone? Anyway, thank you so much for uploading this video because it makes me glad to know that there are lovely people who have experienced it and who are willing to help others :) x

[황진아-le]

Your situation is totally same as mine ... I definitely agree with you .. Talking to someone working in a shop is the most difficult thing for me and I am still hesitate to go to school. Fot me, my everyday life is just a big challenge that I have to overcome. I thought I was alone and I was only one who is undrgoing these symptoms, but you encouraged me so much. Thank you ! I hope you will be able to help a lot more people including me through your video clips.

[Elufah]

that is exactly like me, i am full of stress, shyness and anxity and that prevents me from getting to what i want .. people dont see my anxious side and everyone says that i even look very confident, ,
i have tried to overcome my shyness but it just doesnt feel like my self any more, , so i just want to get rid of the social anxity part and learn to be cool around new people without getting rid of the shy part cuz that ( within the limits ) could be a good thing. i dont really have anyone to talk to about this and i tend to overthink everything like you said and things get stuck in my head and repeat over and over again and they build up those layers of anxity and stress that you were talking about, , i want to be a confident person cuz i know i am capable of so much but when ever i try to build my self up it all goes down again ...
great video it really helps to know its not just me.
p.s. 
i dont speak as much as i write
i just had to get it out

[RebecaGarcia-jdkt]

I fully understand you. I'm the same way. I'm always filled with anxiety and pressure about what other think about me. Since I'm so quiet in school, people don't remember that I'm there too. I will take your advice and challenge my self. Thanks so much.