How To Overcome Shyness And Social Anxiety

If you struggle with shyness and social anxiety, you're not alone. When I was in high school, anxiety controlled my every move. I would hide from the world so that I didn't have to be around people. Luckily, I was able to take back control of my life and so can you. Are you ready to overcome shyness and social anxiety? If so, join my Morning Ritual Mastery program:

Ever wonder how to overcome shyness and social anxiety and live a life of confidence?

I used to struggle massively with shyness. That was the biggest problem of my life all throughout high school and during my early 20's as well.

It may feel like you’re the only one, but the truth is that lots of people struggle with shyness and social anxiety.

Breaking out of your shell doesn't magically happen overnight. It takes time, effort, and the desire to change. You're on the right track just by reading this post.

You need to understand that, in order to feel more confident and secure in your interactions with others, you've got to put yourself out there. You've got to confront and face your fear, even if it’s just taking a baby step. I promise you that the results will pay off.

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[acshow]

I’m not shy. I’m confident. I can do this

[HPro]

OMG I was exactly like you in school. i told the teacher its ok to give me a zero as long as i didnt have to give a presentation

[dajiahshai]

I’m tired of being shy, wondering what others think, constantly stuttering, not making eye contact. I am able to overcome my shyness, and I will start today.

[AleksanderVitkin]

Shyness is related to our fears of the results. If we want to overcome shyness that means we have to overcome our fears. I believe that everything is in our mindset. If we manage to change our mindset we will be able to overcome shyness and fears.

[yeonlaed]

After so many people telling me that I'm strange and weird for not talking much this is exactly what I needed to hear

[Angelika]

OMG! I thought I was the only one who skipped class to avoid giving a presentation due to shyness. Thank you so much for sharing this I now feel less alone

[unapologeticmoi]

I have different degrees of shyness and social anxiety but only in certain situations. Thank you for the tips

[mr_tash]

I'm not shy, I'm gonna do it.
Hope you guys have a great day 😊

[randompottery]

I cried all the way through just knowing that someone went through what I am going through x

[deerhat]

why do I feel like Im learning how to become human?

[Vivldi]

I love the term "analysis paralysis", that basically describes my whole life

[leelongpre]

Love this video. For me, I make it a game - see how many people I can talk to in a day and then try to beat my record.

[jason.hayles]

Fitness helped me get over mine, I took up a sport which made me feel better myself physically and mentally, then I started getting compliments from everyone which build my confidence, it worked for me and if you follow your passion I expect it will work for you

[Blossom]

I was a timid kid myself... still am...my overactive imagination was sorta my escape...

[younessofri]

What about this feeling that people are looking at you when you walk in the street? I get it most of the times :/

[JonBeDoinThings]

I honestly thought i was the only one who felt that way in high school, i'm still in high school but that's how i've been all my life and i'm trying to get over this

[hdberryp]

if your reading this, all I have to say is that i feel blessed to have come across this video!!!! my anxiety is so bad that i have trouble with holding conversation and engaging in eye contact. This video really opened my eyes and got me excited to finally make a big change in my life. thank you Stephen.

[johngrinthal]

I'm 19 and I've put off this fear for my whole life and it's really affected me. This video really described me haha but it's time to change it! Wish me luck!!

[e-mune]

Dude i thought no one else was as shy as me until you brought up the family part. Such a big help this video

[abubakarelahi]

From now on I will face my all fears, kill the negative thoughts and keep taking steps to socialize