Why Do I Wake Up Early

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Why do I wake up early (and can't fall back asleep)?

Staring at 4AM on your alarm clock is how many of our clients used to start their days (me included).

It's... annoying.

It's almost as if your body is playing a cruel joke on you.

"Oh... I figured I would wake you up early so that you can enjoy this surge of fight or flight hormones!"

But the effect on you and your life is no joke.

You have a pharmacopeia of supplements and even prescription medications that haven't worked.

You drag through your day with brain fog and heaviness that coffee doesn't help with anymore.

That's why we need to get your day started at a more reasonable hour. Heck... even 6AM sounds like heaven.

So, that's why we're going to cover what's going on when you wake up early and what to do about it. Join us live!

[susannahethington]

So there's nothing I can take or do... routine, exercise, food, supplements all hoax? I just need a new engine?? So is this a give up and get a new body? I'm more confused than ever.