Letting Go Is Simple... (But Not Easy)

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This is the “letting go technique” I’ve used for the past 9 years... Discover the 3 steps to letting go!

Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.

Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!

His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!

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Letting Go Is Simple... (But Not Easy)

How to let go of the past! In this video, Julien Blanc (AKA Julien Himself) reveals how to let go using the letting go technique... Discover the art of letting go!

How to let go in 3 simple steps:

Step One: Become aware of what you want to let go of

Step Two: Allow yourself to experience it fully

Step Three: Let it come up and let it out

#julienblanc #julienhimself #letgo

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Comment your biggest takeaway below! (I personally read through EVERY single comment)


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JulienHimself
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This animation and music is amazing exactly how I’ve always imagined this

TJ_ax
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Can't believe the timing of this video lmao, nice vidd

AndrewTanujaya-cdcq
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Step 1- figure out what you want to let go

Step 2- allow yourself to experience fully- associated feelings- surrender

Step 3- let it come up, let it out

asiful
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The color palette is really therapeutic each shot has symmetry and it’s symbolic, the narrator ties it together too.

somtoakah
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Challenge accepted. I’ve been sitting with myself for a long time now. Tbh those feelings and emotions come up. I cry sometimes. Sometimes I literally just start panicking. Sitting with oneself is only the beginning. How to actually let out those emotions and transmute them is a different ballgame.

JessAnonymous
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Oh man this video hit different. That black hole in the heart in the animation!! I tried to fill it with ppl I met, social media, products I bought, food I ate, video games I played but none of them really fulfulled and filled it.
Thanks to you I understand now. The pacman effect.
I am so grateful for your work, Julien! ♥

lizzy_bu
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When I heard you saying: 'You have to get OUT of your head and INTO your body', I just cracked up crying because 1, 5 hour ago a therapist said this to me: 'From the few conversations we had and I told you before, I see that you try to explain everything with your brain, living from your brain instead of your heart'.

The animation is SPOT ON on how I decided 2 years ago to tell people about why I have depression: 'It's like there are invisible chains, holding me back and everytime when I make a jump, the chains are tightened and I am back where I am, keeping me stuck. Nothing is coincidence I believe and this video came out yesterday! I see it today after I went to the therapist, as a re-affirmation, as if, God/Universe/Source speaks to me via media and people. I experienced this a lot in my life, synchronicities.

THANK YOU JULIAN for this amazing straight to the point video! I'm feeling very very gratefull

DannyBlake
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I realized everything said in this video are all things I’ve been doing for the past 5 weeks when I told myself I would make peace with my past, at least now I know I’m doing it the right way

Arlo-yq
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Wow, it looks just as i imagine it. Great job!

pepits
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I realized that feeling guilty everyday for things ive done that hurt people holds me back from fully taking action and moving forward. Enough is enough. I forgive myself and have learned from it so I have nothing to hold on to anymore.

jamesmccloud
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Great animation... Especially where it showed the guy hanging on, but then the other guy right next to him just floating. That part hit for me. Thank you Julien!

joearnold
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"You must Feel to Heal", is a quote that has changed my life 💜 Patience on your journey. You can do it !

papaGBM
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O love that You have this content for free, I really hope You can impact a lot of people

mybestselfenrico
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ok no seriously this is such a surprise to see on your channel! Your voice fits in so well :( thanks for being yourself julien yourself!! (sorry for the word play I mean it D:)

sunshies
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I really like these types of videos! Short & straight to the point. Thanks Julien!!

mike_r
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Great job! It actually reminds me of the final chapter in The Power of Now by Eckhart Tolle.

iamsweeeety
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You're saviour need more videos like this

mirmustafaalii
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This is one of the best explanation videos Ive seen and Ive watched many.

realgood
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Wauw! Well said! I love the animation, the voice, and how much wisdom there is put in this 3 minute video, but most of all I love its message.

Leto