Why Alcohol is 10x More Dangerous Than You Think!

Timestamps:
00:00 - Intro
00:46 - Homeostasis: the life-sustaining balance
02:04 - Allostasis: adapting to change
03:20 - The price of allostasis
03:54 - Enter alcohol

#sober #stopdrinking #alcoholfree

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🚨About: If this video helped you, share it with a friend so they may benefit as well :)
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📺 Watch some of my top videos:

[markus]

11 days sober now, after 30 years of drinking (a lot) 1-2 times a week. I already feel more energy than ever, signed up for a gym and am looking forward to an exciting future. Let's go!!

[bethhayes]

The body is a beautiful, fine-tuned instrument. Don't mess it up with alcohol!! Almost 8 mos. sober. Thank you for your videos Leon!!

[ivanmudrovcich]

4 months without alcohol and I have never felt better, feel like I have broken the chains that were keeping me enslaved to the drug. And I am not missing it !😅

[josephclassi]

Thank you for your content. One video and I'm sober at 20 I realized how I was using it socially and internally as a coping mechanism. Only 12 days and I'm feeling the results.

[NataleeHEALS]

I need this today Leon! Thank you. I go back and forth, and today I am two months in to chronic health problems that I think alcohol caused. Quitting made things worse! But now I am staring to feel better.
Great reminder that any change will cause stress and also that detox can last a long time and look different for everyone

[darenbold]

Good job bro may god fulfill ur life with joy and happiness

[sarahjane]

I just read this morning that United States alcohol recommendation is changing from 2 drinks per day to 2 drinks per week. A little late for generations of ppl following the old advice.

[djkatfishbeats]

9th month sober approaching devil's 👿 mad 😡

[haglenrigg-ismu]

Alcohol is a good medication
The solution lies within the medication

Say your stressed out after a long day and you drink you will not be stressed any more

[wlwblu]

This guy is overcompensating. He was probably an alcoholic at some point and is trying to steer people away from that path. It's a noble thing, but lots of people aren't alcoholics. I'm big on health too but I drink a couple beers. It's not that serious.