FAT BURNING Wall Pilates Workout (Beginner Friendly) Wall Workout For Flat Belly #shorts #shortvideo

Wall Workout For Flat Belly and Tiny Waist 🔥 No Equipment ❌ #shorts #youtubeshorts #workout #fitness @GymNought Fitness ​

[gymnoughtfitness]

This wall workout will work your whole body, from your core to your arms and legs. It's a great way to get your heart rate up and burn some calories, without having to go to the gym. Give this workout a try and see for yourself how effective it is for getting your flat belly and toning your whole body!

[VID-B-DTH]

If it hurts and no mat please get a thick yoga mat it helps I promise it helps soften it

[charmainegumms]

This is hard on the knees two days down, 26 to go.

[swethareddy]

My knees n elbow hurts after this ? What am I doing wrong

[MsCzechqueen]

Or you can just do burpees and get the same benfit and more for a whole body work out.