15 Min FAT BURNING Wall Pilates Workout (Beginner Friendly)

preview_player
Показать описание
Today we have another wall pilates workout! This is a 15 min beginner friendly fat burning wall Pilates workout. This is a low impact full body workout designed to help you burn fat and tone your whole body using only the wall and your body weight.

General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.
  1. Jenna Collins Fitness
  2. wall pilates workout
  3. wall pilates for beginners
  4. wall workout
  5. workout on wall
  6. wall pilates workout for beginners
Рекомендации по теме
15 Min FAT 0:17:01

15 Min FAT BURNING Wall Pilates Workout (Beginner Friendly)

15 Min FAT 0:16:30

15 Min FAT BURNING Wall Pilates Workout (No Repeat)

15 Min FAT 0:15:58

15 Min FAT BURNING Wall Pilates Workout | Christmas Theme!

15 Min Full 0:16:08

15 Min Full Body WALL PILATES | Burn Fat & Tone up

15 Min FAT 0:16:31

15 Min FAT BURNING Wall Pilates (Low Impact, No Repeat)

15 MIN FAT 0:16:45

15 MIN FAT BURNING WALL PILATES (Full Body Strengthening) DAY 5

15 MIN AT 0:15:51

15 MIN AT HOME WALL PILATES WORKOUT FOR FAT LOSS

15 Min Wall 0:16:00

15 Min Wall Pilates for Weight Loss, Strength & Toning

15 Min Lower 0:15:41

15 Min Lower Abs and Belly Fat Workout (Lose The Muffin Top)

15 Min Wall 0:15:24

15 Min Wall Pilates For Weight Loss (Full Body) | 28 DAY WALL PILATES CHALLENGE Day 7

15 Min Fat 0:15:54

15 Min Fat Burning Wall Pilates Workout | 28 DAY WALL PILATES CHALLENGE Day 20

15 Min WALL 0:15:41

15 Min WALL PILATES Workout | Burn Fat & Tone Whole Body

15 Min Wall 0:15:24

15 Min Wall Pilates to Burn Fat & Tone Up | 28 DAY WALL PILATES CHALLENGE Day 3

15 Min Wall 0:16:03

15 Min Wall Pilates for Fat Loss | 28 DAY WALL PILATES CHALLENGE Day 2

15 MIN INTENSE 0:16:10

15 MIN INTENSE WALL PILATES WORKOUT | Calorie Burning! DAY 7

15 Min FAT 0:15:49

15 Min FAT BURNING Wall Pilates Workout (Beginner Friendly)

15 Min CALORIE 0:16:34

15 Min CALORIE KILLER Wall Pilates Workout | Full Body Toning

15min Fat Burning 0:15:33

15min Fat Burning Wall Pilates | BURN Better than normal Pilates | Beginner Friendly

15 Min Beginner 0:15:49

15 Min Beginner Wall Pilates for Weight Loss | 7 DAY BEGINNER WALL PILATES CHALLENGE | Day 1

15 Min Wall 0:15:49

15 Min Wall Pilates for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 1

15 Min Beginner 0:15:55

15 Min Beginner Wall Pilates Workout for Weight Loss | 7 DAY BEGINNER WALL PILATES CHALLENGE Day 4

15 Min Wall 0:15:53

15 Min Wall Pilates Workout for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 18

FAT BURNING WALL 0:17:20

FAT BURNING WALL PILATES WORKOUT | Legs & Glutes - DAY 3

15 Min FAT 0:18:24

15 Min FAT BURNING Wall Pilates Workout (Beginner Friendly)

Комментарии
Автор

Finally a video that jumps right into it, no long dragged out storyline..thank u❤

rdgcleveland
Автор

This was harder than I thought it would be, but it was very good. Thank you.

natalielivingstone
Автор

I did this on my bed because the floor hurts my back but it was still good!! 👌🏼

rivervlogs
Автор

Hi, Jenna, I'm 62 and trying to keep in shape. This workout is awesome.

MVEEGmailCOMV
Автор

NO ways I underestimated this wall Pilates, I’m sweating and ran out of breathe wow 🎉🎉it’s great thank I, I’m following u for sure

busi
Автор

Wow. This is amazing. Thank you. 64 years young here and loved it

nagelenterprises
Автор

Great workout for a long-time fitness enthusiast wanting to see what all the wall Pilates hype is about! It's a killer total body workout, I'm hooked ❤

vryqtfb
Автор

Im 14 trying so hard to loose weight and generally get stronger and fitter for Army cadets, I start soon and can't wait this really helps. Thank you 😁😁

Tags_jc
Автор

1st time doing wall Pilates and not only did I love it but I got my butt kicked lol especially towards the end but so excited to start my journey 🙌🏽 I’m process of losing my baby weight ! Thank you !

kenyacap
Автор

Hi everyone! It’s my first experience with these. It’s amazing, I’m tired. I’m not athletic woman, I'm rather sedentary😅. But I loved it

saraleja
Автор

Thank you for making this. I'm sweating bullets but I'm 239lbs and this didn't blowout my back and my carpal tunnel wrists didn't give out on me. I'm going to try and do this for 30 days. Thank you

brinsg
Автор

My 2nd day! I had to modify some, but I was doing really well. I’m 58. Got the belly fat that won’t go away. Hope this does it! Thanks for the video.

kelliblanton
Автор

Hi Jenna, I'm a new mom and have been looking for something to help me get my old body back, this is honestly an awesome video, I feel a lot better after doing this 3 times in a row, I'm very enthusiastic and determined to see the end result after one week of this workout. If I'm not were I wanna be ima continue this 3 times a day then drop down to once a day after I get were I wanna be. Thank you so much, much appreciated

kamicummings
Автор

Starting to move my body after a broken ankle. With some variations, these exercises are a big step in my recuperation. Super thanks!

caroaroundtheworld
Автор

Again Amazing workout, I’m in my 2nd week of Pilates and this one is a game changer challenging and I surprised myself at keeping up. Thank you again ❤

meghancaple
Автор

Love this. Something that I can do over and over and measure success based on my own abilities and not the abilities of a professional

unicornpearlz
Автор

OMG, dude, I did this during my afternoon workout and was totally gassed! Thankya J.!!!

cbiii
Автор

Just started pilates addicted to this workout 10/10❤

afshanshaikh
Автор

Amazing results !! I’ve stared to fit back into my old clothes. THANK YOU 🎉❤

staceyshort
Автор

Them last couple of exercises really got me. Great workout thank you 💕😊

aireonathompson