15 Min Full Body WALL PILATES | Burn Fat & Tone up

Today we have another intense 15 min full body wall Pilates workout.

General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

[kneenee]

I like that this got straight to the point without a whole lot of talking.

[chrisellej]

I usually hate working out but I was actually able to enjoy this and push myself! I gained a lot of weight this past year, currently 199 and I’d like to get back to 150!

[angelahartman]

First time doing wall Pilates. Wow! Love the no talking aspect, gets the job done much faster.

[hobispanda]

This was my first time doing wall pilates and the burnn!!! I am currently 66.75 kgs and my goal weight is 40-50 kgs.!!

[FunsilkbyMM]

I quit the gym in 2020 and have been doing Zumba and Pilates at home when I get the chance. Thank you, Jenna, for this video. I challenge myself to do this for 3 months to see how my body responds to this exercise. I am sure that I will achieve a wonderful result, which is strengthening my muscles after losing some weight

[jayku]

I just tried this and let me tell you the energy release I feel is so good and I felt all of my muscles working especially in my core and glutes thank you for this I made it thru the video minor stops !

[ritael-helou]

Wow, my first wall pilates, and I am very happy I hit play. This was tough. Really enjoyed it, and now working my way through your playlist. Thank you! ❤

[cotton]

I love that you have music playing it help me to relax

[emilyluckey]

This is my favorite wall Pilates workout ever!! Amazing work

[m.bishop]

New to wall Pilates. First time. I tacked this on to a weighted lower body workout. Loved it. I think I will feel this tomorrow. Thank you.

[basbas]

It seems so easy when you do it. I almost died.

[helenwright]

🎉 It’s becoming easier and easier with every day! I am excited to see results on 28 day of exercise! Thank you so much for your support ♥️

[lelerussell]

Holy cow that was great, doable, challenging and enjoyable! I even liked the push ups which I normally hate. I was really sweating! Thanks so much!!

[ameliacarter]

Wow! Never done anything like this! I do weights and HIITA So I thought oh this will be easy peasy… 😳 ummm yeah that was harder than I thought. Thank you! U ROCK! ✊🏼

[susanstein]

I loved this workout! Parts of it my lower back so I had to pause and stretch. But thank you I’ll be following you for more!

[nichenailss]

At the 10 min mark - How do you keep you legs straight, and glide heels against wall without bending legs when pushing up?? it was also hard to see what your feet were doing bc of sunlight glare.
I do this workout, but need help on figuring this move out thank you!!!🫶🫶🫶

[mauraarganda]

I'm back to strength after 6 weeks of my laparoscopy surgery and now i'm loving your wall pilates Jen, thank you💪 and plus detox and diet i lost 2kg from 52 down to 50

[aieyajean]

Just getting back to moving my body. I was on hiatus for 2 months and before I stopped, it was yoga, cardio and hiit. I got strong but didnt lose more than 5 lbs in 6 months. I also intermittently fasted. I got frustrated and stopped. I was on a roll for 6 months. Keeping my fingers crossed that this does the trick😅

[allezandrabaptista]

So relaxing and sweating at the same time... Thank you for this wall pilates 🔥🔥

[kris]

I really like this. I actually felt the burn in my legs and believe it can make a difference for my weight loss and toning