15 Min Wall Pilates For Weight Loss (Full Body) | 28 DAY WALL PILATES CHALLENGE Day 7

Welcome to day 7 of the 28 day wall Pilates challenge! Today we have a 15 minute wall Pilates workout to burn fat and tone your whole body.

General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

[ievamillers]

Ok. Must tell you, Jenna. Something happened after Day 6. There was a switch in my body and mind. My body wanted(!) to do Day 7 (which I just completed). I used to be very fit. But life happened and I gained 20 pounds and a flubby body I didn’t recognize. However, I’m in a very good position in my life, again, and have just recently started to exercise to get in shape again. I can’t thank you enough for your videos. Thank you from the bottom of my heart. After many years of bodily decay, I feel my strength and true shape returning fast. Thank you! 🙏💕

[amarahafeez]

You have a phenomenal way of describing the move so that we don’t even need to look at the screen- rare in most trainers! And REALLY HELPFUL FOR eyeglasses 🤓 wearers!THANKYOU SO MUCH💖

[WealthofMyself]

Something has happened. While I wasn't able to perform all of the moves, I was able to perform more of them than usual and was not nearly as winded, nor did I sweat as much. I'm calling it progress. Thank you, Jenna, for this amazing series. Thank you, Kesha, for hanging in there.

[leighannesumcizk]

Day 7 done! Love that I can get a workout in after my kids bedtime or while they’re napping. These are so easy to fit into my busy mom schedule and I’m really feeling a difference! Thank you!!

[vickicurrie]

I really liked this combo of exercises thank you Jenna!

[emanalghamdi]

اخر تمرين شعرت فيه بصعوبة والمني ظهري 💔 لكن تم انجاز اليوم السابع والحمدلله 🎉

[vicsa]

It was so good, I got my legs back) don’t skip the workouts, I started to see the difference after one week

[kristenedsunshine]

Great clear workouts Jenna! Gotten results in a few days. I doubled up!! But i have to take a rest day every 4 days when doing this. From one trainer to another you are so professional, honest and are a practice what you preach trainer. I love it. A REAL one! Gratitude for your work, energy, consistency and time and especially wall challenges. I'm going through it right now on Day 7. First time doing wall pilates and loving it!! :) Thank you!!

[reshmareddy]

Thank you jenni... After my strength training closing the workout with this pilates feeling so good...

[itzjustkay]

OMG 57 w a fupa here, haven't worked out since Feb and didn't think I could do it...but did. Thank you ❤

[sherigunther]

Love the work outs Jenna, also love when you add music with no lyrics 😊 ty!

[shannonschauenberg]

Great session! AND I love me a Blooper, lol. 🌺🇨🇦

[jennifermary]

Really enjoyed this one and the blooper at the end😀second time round as I swapped days for this week’s challenge - day 2 March 11-16!

[cindyfernandes]

Thank you for this..I am seeing poditivr changes in my body and i feel great! You are doing a wondeful Job.

[ozlemyucel]

Harika! Gün geçtikçe hareketler zorlaşıyor süper kaslarım çok güzel yanıyor hissediyorum ❤

[JL-wrxt]

Just finished Day 7 …. Great workouts!

[shimpa_shining_star]

Day 7 🎉done 👍🙏will continue doing the same, able to do all the workouts😘🥰❤️😍✔️

[nancypratt]

The blooper at the end is the laugh I truly needed. I always wondered where you were doing your workout. I guess it was outside. Hahaha 💗🥰

[chrisokeill]

Really getting into this, Thank you Jenna x

[laguera]

Hi! I love these videos thanks for the great content. What do I need to do to gain access the full 28 day challenge?