How to JUMP High LIKE CRISTIANO RONALDO | 5 Exercises to JUMP like CR7!

In this video I show you how to jump high like cristiano ronaldo. If you want to jump high and beat the defender just like Cristiano Ronaldo, then check out these 5 plyometrics exercises to jump like CR7 Cristiano Ronaldo on your soccer games.

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[raiyan]

Will these excercise also help me get more muscle on my legs

[sunnyflower]

Thankyou so much i have seen results, whenever i challenge for headers i always end of hitting someone's chin😭🙏🏻💀

But now can i really can hit the ball and clear it away. Again Thankyou so much

[lynnxxftclaude]

do we have to do all the exercises or one of them?

[moonmohamed]

My sister got the iPad and I got it and then I was doing it and then he’s got the iPad

[ramadhanjr]

you can just say "lend on your toes