5 Knee Pain Physiotherapy Exercises, Knee Osteoarthritis, Knee Pain Relief Treatment, KNEE OA

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5 Best Exercises For Knee Osteoarthritis Pain Relief. Increase muscle strength and functional mobility

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In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee osteoarthritis and 5 exercises for knee pain relief in osteoarthritis of knee joint. He also explained following points in this video:

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Dr. nuzhat, radiologist from pakistan, i advise my patients about your channel,
Now i am suffering myself from severe knee osteoarthritis. Will start & in sha allah be benefited

drnuzhat
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Sir. Aap mujhe nayi jiban dea ho. Ek saal pahele maine aapka ea sab exercise suru kiye the. Halat bahut bura tha. Chal fir nehi pati thi. Aab main bilkul thik hun. Fir vi exercise continue kar rahi hun. Thank you so much once again.

shantaagasty
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I have given 300rs per day to physiotherapist for these excercises, but you are doing great in free.
Thank you so much 🙏

rajeevnathverma
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Thanks a lot for knee exercises shown n well explained.im 77 yrs old .had great difficulty in walking
with 2 times exercises I hv felt great relief in both the knees.with more of exercises I may get releived from the gaps in my both knees I'm sure

kusumsawhney
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3 days ive started excercises.Tremendous relief. Hats of to you. God bless you

bhagyalakshmi
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Magical exercises. But one should follow instructions.
Dr. Your services are valuable.
Service to humanity.
God's Blessings always be with you!!!

karunamaa
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Thanks a lot doctor....your video really helped me a lot...now I am totally pain free....now I do my exercises (suggested by you)regularly and living normal and healthy life..only because of you...दिल से दुआ है मेरी की आपण हमेशा खुश रहे..🙏🙏

ayz
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Thank you very much, doctor. Very nicely explained! God bless you and your family.

dostondoc
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Bhut badiya trike se bataya hai sir aap ne thanks ji

kamleshnagpal
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M 25 yr old im also suffering from same pain

sachinchawla
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Sooo helpful for seniors love your sinceraty and dedication

wahabbaig
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Sir this is yesterday while I was talking to my physiotherapist. I frankly told him That I salute all the doctors n physiotherapists of India. They are devotedly doing a lot for the service of humanity. I have learnt a lot from your channel as well as other channels of India. I told him that I have no hesitation to regret that none of the pakistani doctors have done in this regard. Please keep it up. I once again salute your efforts. Allah almighty bless you sir.

shaukatalijan
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Thank u man
Am professional strongman suffering from knee pain past 6 months tried ur exercise feeling better.

Pakstrongman
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Allah Pak aapko bahut Khush rakhen Dr Sahab..:)

aaaclasses
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What an exercises sir.... I am suffering from knee pain from last 8months but after continues theses exercise for 3dayd 3times a day.... My pain literally go away and i can peacefully do my daily activities (including gym)

-MALWINDERSINGHA
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सर मैं 3 दिन से आप वाली यह exercise कर रहा इससे काफी अच्छा लग रहा है आपका बहुत-बहुत शुक्रिया, परमपिता परमात्मा का आशीर्वाद हमेशा आप पर बना रहे

nareshchopra
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Hello sir, I'm regularly following ur updates, after seeing ur knee pain n exercise video, I started doing it. I'm also suffering from osteoarthritis. Stiffness in kness backside. It's very difficult to walk. Please suggest few more exercise for osteoarthritis

murathidevi
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Thanks doctor for usefull exercises & info

fitnessdukaan
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Thanks sir bahut hi badhiya jankari di 🎉

rajpalkaur
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Very detailed explanation given by Doctor which is rarely seen in nowadays Doctors..Thank you doctor sharing this video in Youtube..

aravindkumar