STOP KNEE PAIN NOW WITH THIS EASY HOME EXERCISE | PHYSIOTHERAPY FOR KNEE PAIN.

STOP KNEE PAIN NOW WITH THIS EASY EXERCISE | PHYSIOTHERAPY FOR KNEE PAIN.

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[azanabbas]

Thank you So Much This Exercise Help Me To Relief Knee Pain Of My Mama 😊

[Judith]

Ok I try then I come back to you doc.thanks for sharing this method.coz I visit 2 clinic already but after my medication my knee pain come back😢. watching you from Singapore

[gauravbarakoti]

Will try this, having knee pain from days now

[suralakshminarayanaguptha]

🙏🙏🙏🙏🙏 Thank you so much for the pain relief simple Knee exercises.

[dibyabhusanpatra]

Sir can we prescribe this one for them who just started OA? He is just experiencing pain while coming down on stairs and any pressure on knee, no continuous pain and no stiffness

[usha]

I am suffering with right knee gap and
Severe Osteoarthritis.
I am unable to do
This exercise. Still
I will try it. Thank you

[apsingh]

Thank you so much

I'm going to start doing this any other knee exercise because my knees are stiff and they puff up thank you thank you so much Dr you are a superstar I'm going to do this and keep you posted❤😊😊

This is the best video using the chair thank you I will free give you feedback I've shared this with other people❤

[chriscoughlan]

Is this for knee pain in general ?
I ask cuz ive never suffered from knee pain before. Im 64 and fairly fit, anyway whilst out walking last week in the mountains i slipped and fell, when falling i managed to trap my left left leg forcing it into a squat, causing great pain. A week later its actling up?? Advice please

[shirishkulkarni]

Is this right exercise for decreased knee gap of left leg medial side...

[apsingh]

Good morning Dr can you recommend vitamin for Pacific for joint pains please❤❤❤😊😊

[smitaghia]

Can we do even after recovering from pain. ?

[usha]

But if gap is there
And painful how to do this exercise
Thank you for sharing

[smitaghia]

Thanks will try everyday..
How many times a day should we do?.

[.snehanbasak]

I'm having prblm in climbing stairs.. Will this exercise help?

[azrael]

Can this be done to relieve pain in patients experiencing pain in knee after TKR?

[richardamos]

Thank you for this simple exercise. One question. When you say “glide” do you mean “pressure” across towards the outside of the knee?

[chriscoughlan]

i did this about 10 repetitions and took an ibrofen 600mg before bed, woke up pain free!!

[tapanpal]

Sir i am a student of diploma in physiotherapy 1st year please information me to practice

[harvinderdhami]

Hello Sir muje ghutene ke pishe wale hisse me bouht pain ek mahine se long time khari nahi ho sakti aur palti lga kr beth b nahi sakti pls sir ye kiyo ho raha he aur kaaran bataey sir meri age 48 years he 🙏🙏

[rohittheprowrestler]

Sir plz make some videos on BAXTERS NERVE ENTRAPMENT