3 Tofu Recipes I’m Obsessed With Right Now

Check out these three tofu recipes that I'm totally obsessed with at the moment—they're practically a daily staple for me!

Facts about Soy:

Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.

You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇

You'll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent

📚 Join the FREE mini course to kickstart your weight loss 👇

📱 I love hearing from you guys! So follow me around the social stuff!!

🤙 Find me on:
My Website ➔

Instagram ➔

Podcast - Lean with Plants ➔

[ChelseaMae]

What recipe are you going to try?
My personal fav is the nooch and vegeta stock as it’s so easy and versatile

[iambrige]

I put the scramble tofu in a soft corn tortilla for a breakfast taco!

[nowisallthereis]

I am guessing at these recipes. Please comment to correct measurements.

#1 Tofu “Chicken” Cubes
Put in a lidded container:
Brick of very firm tofu cut into little cubes (about ¾”)
1 TBSP Nutritional Yeast
1 TBSP Vegeta Veggie Stock powder
Shake in the closed container to coat the cubes.
Bake in an Airfryer for 6 minutes at 200 C (392 F) shaking pan every 2 minutes
Done when slightly crispy around the edges but soft in the middle.

#2 Sweet chili and PB tofu cubes
Put in a lidded container:
Brick of very firm tofu cut into little cubes (about ¾”)
2 TBSP sweet chili sauce
2 tsp soy sauce
2 TBSP PB2 peanut butter powder
Shake in the closed container to coat cubes.
Put cubes in a silicone airfryer pan
Bake for 8-10 minutes at 200 C (392F). Shake pan. Bake for another 4 minutes. (Total cook time 12-14 minutes.)
While tofu is baking, make a second batch of sauce (from sweet chili sauce, soy sauce and PB2) in the same lidded container. Toss the cooked cubes in the 2nd batch of sauce.

#3 Tofu Scramble
In a hot pan, crumble a brick of very firm tofu.
Add and stir until hot
1 TBSP Vegeta veggie stock powder
1 TBSP nutritional yeast
½ tsp onion powder
½ tsp turmeric
Pinch of pepper
Pinch of chili flakes
Frozen peas or other vegetable
Fresh basil chopped
Splash of soy milk

[AvionBlackstone]

I just wanna say your channel has made so much difference in my life. I have been struggling to conquer the long-term effects of eating disorders and also simultaneously build muscle working with weights and it's such a struggle to get protein… I dislike meat. I really hate it so much. 😂

But it's been great to find really practical vegetarian and vegan options and your channel has so many good ideas. Thank you so much!

[LyliJ]

Chelsea!! Where have you been my whole life lol this is exactly the kind of content I've been looking for. REALISTIC solutions, for busy vegan women.

I'm 11 years vegan, 33 now, and a manager in a music company. I am super busy and when I do have some free time on weekends I want to hike or make music, not meal prep sophisticated recipes for hours like many vegan influencers I follow do. Also it's their full time job to cook and film themselves, like you mentioned in another video.

You really managed to make something click in my head, that it doesn't need to be so much work or so painful to burn fat. I'm already quite healthy and in a good weight range but have put on body fat from eating too many refined carbs/sugars and sitting at a desk all day. I now understand that for my work schedule, I just need to keep it super simple, get more frozen & prepped veggies and change the ratios on my plate. Keep doing what you're doing, you're an inspiration <3

[leapintothewild]

Sound disappears at :23 ? Anyone else? But only on roku YouTube app on tv — not here on phone so just watching tiny. Weird! And doesn’t happen on other vids, incl yours 🤔 (although now that I hear the smacking gum sounds of you eating it, kinda sorry I went to the trouble 😬 )

[tinamurphy]

These ACTUALLY ARE the most delicious and easy tofu recipes I’ve ever tried! Life changing. Thank you 🙏💕

[erythroghost]

Thank you for your point about not dirtying a bunch of dishes. If something has a bunch of steps and dozens of ingredients I'm just not going to do it.

[squishypuffcreations]

Your recipes are so fantastic and practical cooking advice!!! Love it!!! Can't wait to try my new air fryer with these recipes. You need to get an affiliate link for air fryers... I bought my first one because of your demos!!!!

[krishnakumari]

I like tofu. Dr.Caldwell Esselystyn in his book on How Not to Die from Heart Disease or Stroke recommends silken tofu as it is less in fat. Although it is a good source if protein, I have to look up what the systematic review research articles say about the long term effects if eating tofu. These reviews don't base it on a few research studies but look at a large number. Thanks for posting your lovely recipes.

[fratusd]

I'm just going to say it You're my favorite influencer.. yeah I called you an influencer but you're my favorite YouTuber for real. Easy simple busy people things even if you're not busy I'm lazy I don't like to do dishes

[angelathomas]

I love tofu also... and my scramble herb is Dill. Its fresh and yummy.

[emilybrumby]

I usually HATE cooking. Effort, blah, dishes, mess, timings, meh to all of it. Used your scrambled tofu for inspo tonight (had to substitute some of the spices so was a little different) and it was amazing. THANK YOU for sharing so many easy recipes and meal ideas that don’t involve a whole lot of faffing about, annoying timing and a billion ingredients 🙏🏻💯🌿😍

[nicolerobb]

These are awesome, and so delicious I think I am going to eat all the tofu without it even making it to the fridge.
thank you for sharing

[oksanakaido]

Love these no fuss recipe ideas. I like tofu but often avoid cooking it cause the prep feels too complicated😂

[Samicleve]

Obsessed with tofu 😍 I’m trying that sweet chili recipe asap! It looks perfect for summer

[m-lisg.r.]

Hello from Florida (US), tried the first two out of your tofu recipes, and honestly mine look nothing like yours but both taste amazing! I am diabetic so I cannot put too much sweet chili sauce in my number 2 recipe but it still tastes amazing and i love ur happy vibes. ♡ u help make tofu easy to enjoy and these recipes are super time saving for this working mom!❤

[inesgoncalves]

Here I am, watching one of your videos for the second time while I struggle to finish my meal inspired in your recipes and thinking that even though I've lost only a quarter of the weight that I want to lose, it feels great and will not be as hard as I thought it would be. And I'll try each one of them ❤️

[annadimezza]

I've got to say, loving your videos! I listen to you on the way to work to inspire my weightloss journey. 😊

[stacyebrim]

Just bought an air fryer over the weekend and it's already changed my life! 😊 Quick, easy delicious meals the didn't require a million dishes to clean up afterwards. Woot!🎉