1,000 Calorie Weight Gain Protein Shake Recipe

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1.5 cups whole milk
1.5 tbsp. honey
2 scoops graham cracker protein
4 tbsp. peanut butter
6 ice cubes

52 grams fat
75 grams carbs
72 grams protein

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Also add a banana, I forgot to. Macros stay the same.

masonscruggs