Gain Weight Fast with this 1000 Calorie Protein Shake !!

1000 Calorie Shake - Calories & Macros:

500 Cal Whole Milk - 310 Cal; 23g C; 17g F; 16g P
2 Bananas (Medium) - 210 Cal; 27g C; 0.7g F; 2.6g P
2 Tablespoon Peanut Butter - 190 Cal; 6g C; 16g F; 8g P
2 Scoops Whey Concentrate - 230 Cal; 5g C; 4g F; 43g P

Total (App.) - 950 Cal; 61g C; 38g F; 70g P

Important Website & Social Links:

[rohittejale]

Thanks you so much sir for making this one video. finally got the answer to my question. make more videos on muscle gain and weight gain sir💪🔥

[raghavrahul]

Me kafi dino se yahi shake bana kr Peeta hu and really it is very Aap log yeh try jarur kare 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻❤️❤️❤️❤️

[bhavinpatil]

Great shake. What I do is I add creatine as well so there's no need to take it separately.

[Navneet]

I take this shake regularly but i don't add whey protein in it... Because i can't afford it..but i add approx 40 to 50 g of oats in it... Still i get approx 600 calories with 25 gms of protein and ot really helped me a alot... My weight was only 40 kgs 4 months back... I gained 13 kgs of weight... Now my weight is 53 kg... And my target is to reach 65 kg by the end of 2023

Edit- I finally reached 65 kg with some good muscle mass.

[Luciferx]

Thank you sir, sir please 50g-100g veg protein source diet bhi bataiye without whey protein

[shwateshyadav]

Thank u sir aise hee video hm logo chahiye sir bhut thank u 🙏🙏🙏🙏🙏🙏🙏 jai hind sir

[Anjali_gaira]

Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low protein and fiber left me craving sugary junk and hindering my muscle-building journey. Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein Peanut Butter, my journey changed.
This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking. The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped me finally see the results I want to achieve and you can do that too!

[lastsoul]

Ohhhh, waiting for weight gain things from you😊

[shivamkrishn]

Pranaam dear Akshaye sir
Thanks for making this video, low appetite hai mera ye drinks cal surplus mei help karengi

Thanks much dearest sir

[varunraghuvanshi]

Good evening sir
Sir agar BP ki problem ho to pure07 pre-workout use kr skte h kya koi side effect to nhi hoga?
Or sir empty stomuck pure07 ko use kr skte h kya as a pre-workout?

[Liftsbyritesh]

In my honest opinion, the weight gain journey is frustrating with the limited amount of
food options we have. I try to eat healthy, but the lack of protein and fiber left me
feeling hungry and reaching for sugary snacks. Gaining weight, especially lean
muscle, was a constant battle for me. I hit the gym religiously, but despite a clean
diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing
a key ingredient: high-quality protein. But things changed drastically when I
discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo
keeps me full and energized all day, and finally shows results on my weight gain
journey.

[kanwarsingh]

People with weak digestion cant digest it
It may cause bloating, nausea, etc
Suggestion-please make a gap
between meals(this shake and next meal) about 4-5 hours at the minimum

[nw]

Instead of Protein Powder, we can add Chana Sattu Or any Roasted Daal Powder but Quantity will be required double. i.e., 4 full scoops. Yes it will provide more calories but similar Protein (ik ik it's just alternative since it might not have 9 essential amino acids, but works)

[harshsangwan]

Hello sir, i have got a question!

The shake you made has 70g protein (2 whey protein scopes nonetheless) but i heard that a meal at a time shouldnt contain more than 30g protein, would this be probalamatic in digestion or is the "30g protein per meal" is just a myth??

Btw, really big fan of your videos!! Pls keep up the good work!

[v.kapoor]

I add Oats along with all these ingredients 👍🏻

[Vikas.Jangra]

Hello sir. I’ve noticed, of late, that some of the flavours of Whey Protein on Naturaltein India’s website does not mention “Raw Whey sourced from Europe”. Can you elaborate on that please?

[AshutosMohantyasn]

*✔️Sir full day dieat plan ke upar video banaoo mussels building and weight gain ke upar*

[hunainshekh]

Sir please oxalate foods par videos banaiye because mostly hight oxalate foods are healthy..

[arsfitness]

I used to take it a year back but it was not easy to digest, at first everything was fine after that unfortunately it started giving me digestion issue, that's why I stopped taking it.

[mayankcena]

Sir please make a video on constipation and gas related issues