What Is the RICE Method for Injuries? | UPMC HealthBeat

[Ed-zbij]

Huh so it's dangerous to exorcise

[Kris-zuxz]

Ice the area for 48-72 hours? That's not right at all.

[diontaedaughtry]

Thank you this was very helpful and informative 👍👍

[kfcchicken]

Can you to add some curry gravy on it ?

[sandsgrainofsand]

But idk if it's sprained or fractured :(

[Ant.]

I iced my injury for 136 hours, is that better for the injury or worse?

[sethdonahue]

Gheres a faster way to heal called the were
Walk day one and without a brace day 2
Exercise: run day 3 to 5
Rest on day 6
Exercise run from day 7 till the day its healed

[Nyxzonify]

Shall i rest it while it's compressed?

[btsarmy]

But I feel more uncomfortable by elevation and ice ...what tondo

[isabelsummers]

Can you please make video on health video on YouTube?

[ianhoward]

He needs to get some spectacles if he didn't see that rock👓👓👓

[ryuji-_-]

Ice never helps you from sprain or swell it makes it worse for me

[sirrobertlegartemapehteach]

Hi. I am one of your subscribers. I am a teacher from the Philippines. Can ask for permission to use some of your video for my instructional materials in teaching? This will be a big help for my students especially in this time of pandemic. My instructional material is an informative video about first aid.

I am hoping for your kind response. I hope for your consideration. Godbless

[daviddreamz]

Darn I took a warm bath then ice is that bad?

[yourfavoriteklaerchen]

0:24 WTF? 48H until 72H? THAT'S THE WORST YOU CAN DO!! and that's so unnecessary so please DO NOT DO THIS!! This is delaying healing so hatd and definitely doesn't affect anything. Ist is senseless and you should not do this

[brandondiaz]

Don’t ice your injury all it does is delay healing

[fl]

RICE is outdated for years, please remove this video for incorrect information.