Wake Up Your Brain With This Breathing Exercise 🧠

Safety Information:
Do not perform this exercise during pregnancy or if you have health problems such as epilepsy, cardiovascular disease or other serious health problems. Then please consult a doctor before you start the breathing exercises. These breathing exercises are only a guide, not a treatment.

Never perform the exercise in the following situations: Before or during diving, driving, swimming, bathing, or in situations where loss of consciousness could cause physical harm.

Disclaimer:
Please note that this Content is provided for informational purposes only and is not intended as medical advice or any kind of treatment purposes. Perform this breathing exercise at your own risk. The people responsible for this channel are not responsible for any loss, liability, injury or damage resulting from the exercise or the information contained in this video. There is a possibility of bodily injury. By engaging in this exercise, you agree that you do so at your own risk and willingly participate in these activities and assume all risk of injury to yourself.

[poonamkukreti]

Thank you for making this video and can u make more animated videos for kids and with small explanations