STOP DOING PLANKS FOR ABS ❌

#abs #workout #fitness

[JaePlay]

disagree. planks make it apparent if your shoulders are weak, yes. But there are strong core exercises also rely on strong shoulders, ex: Cable Crunch.

I think its best to strengthen shoulders along with abs than having strong abs but weak shoulders.

[ENCLAVEDivisionX]

My shoulders have never gone out from planks😂

[ManBat]

I see people disagreeing but I'm sure it differs person to person. Some people have really strong cores and can plank for a really long time without even trying. For people like that, yes your shoulders will give out before your core does. More difficult ab workouts will give better results.

[jackcapewell]

Well planks can slim uour waist where it can give you abs and planks actually work your core too.

[bruhu]

Bro i tried the russian twist but idk my neck hirt so much

[anujdas]

my shoulders dont give out before, so should i rely on planks for my core? please tell

[ann_alanth]

wouldn't doing russian twists tire out your legs as well

[RandomChannel.]

Im the 1 thousanth like just wanted to say bc why not