How Japanese cook a tasty Stir-Fry. Chicken Breast and Vegetables Stir-Fry

#chickenbreast #authenticjapanesefood #japanesefood

Hi everyone. Thank you for coming back to my kitchen. Today, I'll show you how to make a tasty Chicken breast and Vegetable Stir-Fry. This dish is easy to make and packed with protein and nutrients. I hope you'll enjoy it. I'll leave all the ingredients and cooking instructions below.
Have fun cooking.

INGREDIENTS (Serves 2 people)
Ingredients needed for Chicken presentation
1) Chicken breast 300g
2) Soy Sauce 1Tbsp
3) Sake 1Tbsp
4) Potato Starch 1Tbsp ( Corn Starch and Tapioca Starch are fine too.)
5) Salt 2 pinches

Vegetables
1) Cabbage 200g (about 1/6 of a whole cabbage)
2) Half a Carrot
3) 1 Green Bell Pepper
4) Bean sprouts 60g
5) Garlic (2 cloves)
6) Fresh Ginger 10g

Sauce Ingredients ( combine all before you start cooking)
1) Soy Sauce 0.5Tbsp
2) Oyster Sauce 1,5Tbsp
3) Sake 1Tbsp

THE SAUCE might seem a bit too little at first, but it’s just the right amount. You don’t need a lot of sauce to make your stir fry flavorful and punchy. In fact, too much sauce can make your stir fry soggy. The potato starch slurry will thicken the sauce and help it bind with all the ingredients, so your final dish will be flavorful, punchy, and just right.

Potato Starch Slurry ingredients ( combine before you start cooking)
Potato Starch 0.5Tbsp ( Corn Starch and Tapioca Starch are also fine.)
Water 1Tbsp

COOKING INSTRUCTION
1) Add 1 tbsp cooking oil to a large frying pan and cook chicken pieces
for 2 minutes on each side over medium-low heat. 4 minutes later,
remove the chicken from the pan and set them aside.

2) Into the same frying pan, add 1 tbsp of cooking oil, turn up the heat to
medium, and add the carrot strips. Please cook them until soften
a little. It takes 1 minute.

3) Add ginger strips and chopped garlic to the pan and cook until fragrant.
It takes only 10 to 20 seconds.

4) Add Cabbage and bell pepper, and stir-fry for 1 minute and a half until
they start to soften a bit. You can toss them at this point. But don't
overdo it as it can lower the pan's temperature and extend the cooking
time. So, you can toss them every 20 seconds or so.

5) Add Bean Sprouts. Immediately after, season the vegetables with 2
pinches of Salt. The salt brings out the flavors of the vegetables.
Keep stir-frying them for 30 seconds until the Bean sprouts start to
soften a bit.

6) Put the chicken pieces back into the pan, push everything to one side of the
pan, and add the sauce to the open space. Let the sauce sizzle and
develop a smokey flavor. When the sauce comes to a boil, mix
everything together so the sauce spreads evenly throughout.

7) Add Potato starch slurry to the pan and quickly mix everything together.
The sauce will thicken, and all the ingredients will get a beautiful graze.
This means the sauce has successfully coated the ingredients.
Finally, sprinkle a pinch of ground black pepper to spice things up
a little. Mix one last time, and it's done. Your tasty Chicken and
Vegetable Stir-Fry is ready. Please enjoy.😋

THE KEY for making delicious stir-fried vegetables is to add the next vegetable when the one before still feels a bit firm. Leaving a little crunch in the cabbage makes it even tastier! Also, be sure to add the salt only after all the vegetables are in the pan. Adding salt too early can cause the vegetables to release moisture, making them soggy and preventing them from being evenly coated with oil.
I hope your Chicken and Vegetable Stir-Fry will come out delicious. Good luck.

[lh]

I really appreciate the teaching tips of cutting the chicken breastsi into thirds before cutting against the grain, and sizzling the sauce to achieve a smoky flavor. Thank you 😊

[lemonhaze]

OMG so glad you're back. You're the most authentic and best detailed cooking channel on this platform.

[naliniganguly]

You are not just a great chef but a good teacher as well . Your clarity and technical precision makes it easier to follow. Thank you please add more vegetable and tofu dishes in future videos if possible.

[lilibrik]

Dear Kuniro! Your instructions are so precise! Now I realized that whole my life I was cutting the chicken breast wrongly....

[Lucasub-Seiyuu]

You're right. This dish really does look mouthwatering!
Thank you for showing everything step by step, including even the heat it needs to be cooked at on the frying pan.
As always, good job, Kunihiro! Stay safe, you and your family!

[DeathTempler]

Learning so much helpful information every time. The little differences show noticable improvement when I follow them. Thank you for another video!

[ivykaneshiro]

Thank you thankyou for this educational video……I love the way you explain each step in chopping the chicken and vegetables….you are my best “ senses” for cooking.. I so appreciate your kindness and explanation.👏👏👏👏👍❤️

[jimdavidson]

Wonderful video with helpful information and tips. You leave no questions unanswered! Plus you speak in such a pleasant manner. Thank you!

[perotinofhackensack]

Great thumbnail photography! My favorite Japanese is back! Thank you

[graemecollins]

Another beautiful recipe and worth the wait. I love Kunihiro’s channel.

[kizmoko]

I'm learning new things again. Glad I watched this.

[yolandalao]

You are the best, Kunihiro! Your instructions are very clear and easy to follow. I like Japanese cooking. The dishes turn out flavourful, and yet the ingredients used are simple.

[myintsein]

Thanks for your delicious recipies. 🎉🎉🎉Very well explaned and essy to follow. Much appreciated.😊

[anitasen]

Meticulous, precise, attention to detail. Take a bow chef! Thanks for the recipe.

[ceciliafernandes]

I enjoy watching your presentation on how to cook chicken with vegetables. Keep sharing your videos. Thank you and God bless you

[Cruiselover-ittd]

Your instructions are so clear and easy to understand. Thank you, it looks delicious.

[zenaidagarcia]

so interesting to watch and learn from ur cooking demo, definitely i'm gonna try everything .. thank you so much Chef ..

[masudiqbal-fo]

Thanks very much for the wonderful video. It is very very detailed and covers every important tips that needs to be taken into consideration during preparation and cooking a good dish. I wish you make more videos on delicious and heathy Japanese dishes like this. Cheers!

[elizabethleighton]

You are a good teacher, wonderful techniques

[kishorebakthula]

Nice to see you again, thankyou for the wonderful, delicious and easy to cook recipe, your presentation is intresting. for this can we use boneless chicken thighs.