The 5 Ways Blood Sugar Spikes Are DESTROYING YOUR HEALTH! | Dr. Casey Means

Dr. Casey Means is the chief medical officer and co-founder of metabolic health company Levels, lecturer at Stanford University, and associate editor of the International Journal of Disease Reversal and Prevention.

Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices.

Today we’re learning all about managing your blood glucose and insulin to fight disease & feel your best!

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[jjflash]

Appreciate the information, but the Doc never actually defines what exactly is considered a "spike" in Blood Glucose Levels. Is a person without Diabetes is it a 50 point spike, 60 point? One person may be able to tolerate white rice with no spike in insulin while another might now. And if someone is not insulin resistant and can process sugar to maintain normal levels after a spike, does it really matter?

[ramalingamdara]

Sir, can you give recent figure for delhi

[Bernardxx]

That’s exactly is happening to me I been having pain in my feet’s for over 3 year my dr alway sent me to a feet specialist that does nothing just said oh there early sings hortridist I think physician need more education when comes to nutrition and diagnostic now this condition has progress to whom knows what worry to go back to DR