Supplements that can help improve Anxiety

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It can be a normal reaction to stress and can be helpful in some situations. However, when anxiety becomes excessive or inappropriate, it can interfere with daily life.

If you are experiencing symptoms of an anxiety disorder, there are many things that you can do to help improve your condition. Here are a few supplements that have been shown to be beneficial for people with Anxiety.

In this video, Dr. Anshul Gupta MD talks about how to improve anxiety and what are the supplements that can be used to improve anxiety.

#anxiety #supplementsforanxiety #anshulguptamd

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[renukadevgharemore]

Thank you so much for helpful information

[pawanbansal]

Congratulations Sir for 4k subscriber 💥💥💥

[kareemahmed]

I suffer from essential tremor, what do you advise me to use supplements

[sallyp]

What about Saffron? I’ve seen several articles that it’s very helpful for anxiety. I get so overwhelmed trying to get my anxiety supplements right. I tried Ashwaganda and it has a minimal effect on me. I get dizzy almost every day which get my anxiety raging.

[maryjanemagbiro]

Can we take this by oirselves without prescription?

[maryjanemagbiro]

Dr. i am desperate. Could not sleep at night. Feelimg overwhelmed. What could be done? Also having acne, are these all part of having hashimotos? please help.

[ThuLe-ehxe]

Ashawanda irritate Pitta constitution.
Dr Neal Barnard said we only need 2.4 mcg of b12 a day.
I think 1000 is too much. If our stomach cannot absorb b12, then we can increase the dosage little bit.
I took 1000 mcg and at night I had restless sleep.