9 Foods You Should NEVER Eat If You Want Six - Pack Abs

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In this video, we will talk about 9 foods that you should avoid if you want to have a six-pack. If you want to get that lean and toned body, it's not just about what you eat, but also what you avoid. So, if you want to learn about the foods that can hinder your progress and ruin your dream of a six-pack, keep watching.
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My jaw dropped when you said white bread, because my whole life i have been eating it for breakfast….

ARTVGAMING
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How about white rice? And wheat bread?

RuelEvilla
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1. Soda
2. Fried Foods
3. Processed Snacks
4. Alcohol
5. Candies/ Sweets
6. High Calorie Coffee drinks
7. White Bread
8. Sugary Cereal
9. High fat Dairy

You’re welcome

patm.
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Wait what if I have coffee with half half without the sugar and milk?

AFanOfYouTube-ehcn
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So basically eat hardly nothing grate living

georgecooper
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