Dr Berry LIVE: Proper Human Diet Principles...

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.

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Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

[wednesdaysnow]

I wish I had known about keto/carnivore when my dad was sick...I have my mom on it - her seizures and parkinson's symptoms are now under control. She is 95 and going strong! It's never too late to start the phd! ♡

[ThePrimal.Podcast]

For the last 10 pounds I did:
1. Beef
2. Eggs
3. Butter
4. Repeat.
Dropped lbs in 8 weeks, very little exercise 😀

[michaeldillon]

Here is something almost miraculous that has started to happen to me in the last couple of weeks . I would say I am only 25 per cent of the way into my keto journey . It's a bit more of a problem for me because I am culturally vegetarian so going carnivore is a bit more challenging for me .l already had great results from eliminating bread . In the last few weeks I have stopped obsessing about food ! This is a very strange experience for me . The only time in my life I have not obsessed about food is when I have been ill or when I smoked or took some recreationals when I was young . I am definitely not constitutionally ill at the moment . It's very odd choosing when you want to eat !!! Stick with it people ✌️

[sapetersesl]

LIne the sheet pan/cookie sheet with parchment paper. You can now get two-roll packs of it at Costco, and it is very well priced. Pull off a sheet a bit larger than your cooking pan so that you can crimp up an edge all around, then lay out the bacon. The reason for crimping up the sides is to keep the bacon fat off the pan and make it easier to pour off into a container.

[suewilhelm]

Cedar Rapids, IA. I lost 25 pounds, kept it off for 5 years. I got off my B/P medicine and keto carnivore, mostly meat, also cleared up my toenail fungus!😃 I feel so good eating meat. Thank you for all your information.

[sharonelomax]

My health has improved tremendously from listening to your videos, all hats off to you and your wife. Thank you.

[sidja]

Hi Doc, My son has lost 55kg on carnivore. Hubby and I have lost 12kg and 15 love your videos. Sandra Perth, Western Australia 🇦🇺 💙

[dorenewhitacre]

May everything you lost be returned to you one million fold with so many blessings added to it ! We love you Dr. Berry and your family!❤️❤️❤️

[Shellady]

Parchment paper on your cookie sheet works and prevents a lot of splattering!

[Briannagaye]

Thank you so much for discussing the importance of regenerative agriculture!! We cannot fix our health until we fix our food system! We just started our own regenerative farm and did pastured chickens and turkeys last year. This year we are hoping to get cows and rotationally graze them with electric fence like Joel Salatin. You are such a light to this world thank you so much Dr. Berry!!

[carlmanning]

Great job dr. Ken I have been on a carnivore diet for a year now I started at 464 lbs and I’m 62 years old, im down 79 lbs so far. Before I had bad inflammation in my legs they were always blown up. Now they are normal. I feel so much better, when I started I could only walk about 100 yards and I would be winded. I now am walking 3 miles 5 times a week and walking farther each day. I just love the diet and don’t have trouble staying on it for the most part. Just wished I knew about it sooner. I have bad football knees from all the sports and they are both bone on bone but with the weight loss they are now manageable. Play golf about 3 times a week in the summer time I live in Michigan so the winter time is when I walk. Thanks again there are times that my weight loss slows down but I don’t give up on it as long as it’s going the right way….
Carl

[DawnsStampingThoughts]

You seriously get me all fired up and gunHoe & ready to tackle the day -thank you Dr Berry 💜

[graphicmaterial]

No other doctor makes it sound soooo easy and to the point! You are such an inspiration, now I've decided to lose those stubborn last fifteen pounds of belly fat with beef, butter, bacon and eggs. Thanks a million for all the good you do for people! You're a saint..

[valeriedevito]

Removing sugar, grains and plant oils have been magical for me. I lost about 12 lbs immediately and fit back into my old jeans! I’m super sensitive to gluten and 𝐊𝐞𝐭𝐨 is next level. Please stay safe Dr Berry. The world isn’t loving TruthTellers at the moment. Thank you so much for what you’re doing - SO many internet Keto people make it way to complicated. I appreciate you speaking to us in a regular language and make it easy!! God Bless you and your little family ♥️

[nicholasmyers]

Terry, I been on carnivore diet for 2 months now. I have to say I feel so much better.

[marklanders]

How is it you haven't been offered a tv show from TLC? Would be great to see a comparison to the 600 pound life shows that state at the beginning of every show they only have 5% success rates.

[paulklahr]

Been keto for going on 6 years. Just recently found Dr Berry. He is awesome. I love that he says people are full of shit! Really what I have learned is to ask my health care professionals“what research did that come from?” I feel like Dr Berry is resetting my keto life. Thanks Doc!

[chrisbroom]

Hey algorithm! I like this! Pay the Dr.

[mygeorgen]

There are many stories and cases talking about snakes, wrapping around the back legs of cows and goats and sucking the milk from them…
And people who never stop drinking and using milk From kids, they never lose their ability to process milk usually..

[micheleholter]

i lost a bunch of weight on keto, and am totattly gratefully for your help. thank you for what you do...