Dr Berry & NEISHA Live Q&A [Proper Human Diet]

Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.








--- Neisha’s Links ---




Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

[larrainesnow]

Age 65 & it’s Not too late! Started carnivore April of 23, was walking w/cane 2 YEARS & I am now golfing, lifting grandchildren, lifting weights, & reverse aging! No more cane & no more pain. Was size 16 & now an 8👍. Husband has lost 40 LB & feels fantastic!Thank you Dr. Berry.

[texasproducepatch]

I started low carb at age of 75 last year. Down 68 lbs., the BEST thing I have ever done. Off all prescription meds.

[grunklebob]

When I say "I RAN TODAY" most of you would know how crazy that sounds. I have spent a lifetime overweight, out of shape, in fear of diabetes and heart attack and I RAN TODAY!!! And for no good reason, I was out walking and my body just said lets run! I haven't run in 30 years, it felt so damn good to smash that barrier!! I have lost 60 pounds on ketovore and am at my ideal weight for my height. 51 (M) 5'10 162. Exercise is easy and effortless now. I dont want to run, but I think sprints are healthy human activity and I plan to add them to my walks. I am just amazed that my body actually told me to run and I RAN!!! Thank you Dr Berry, it's been an amazing ride!!! I also bought my first pair of pants where the waist is smaller than the leg length. 30/32! I probably could wear 28/32 easy. I am reverse aging, I am feeling younger every day!!! Just completed a 5 day fast so...120 hours!!! Took a year and a half of thinking of that and then as Dr Berry says, I just stopped putting food in my mouth! LOL and it was amazing!!

[oldcrone]

I was 73 when I began Keto. I am now 78. I reversed diabetes, high blood pressure and lost all the weight I had gained by following my doctor’s diet (137lbs)

[denisehayward]

I’m 84 yrs old, not too old to do keto.

[patscr]

Wife and I are 72 this year. Began Keto beginning of this year now doing carnivore. Have each lost over 40 pounds. Reversed Type 2 diabetes. Stronger more active awesome. Never too late.

[georgegoodenough]

Hi Dr Berry. It's NOT TOO LATE. I was 56 when diagnosed with Metabolic Syndrome. Before I discovered youtube I went keto based on some info elsewhere on the net. Your description of what happens applies to me perfectly. Within 4 months I reversed T2D and slashed triglycerides. It's been 16 months now and I've lost the 80lbs and my knees are slowly recovering. I can walk better and can stay standing to put my socks and pants on - this has massively helped my mental health. I'm almost 100% carnivore now and the constipation, bloating and gas have all gone. IT'S NEVER TOO LATE.

[olgadunning]

74 and not too late! I now go to Body Pump and Kettles at the gym and upping my weights! I now have muscles!!

[kimrittenhouse]

Kim Rittenhouse, 59. Started Keto July 2021, lost 100# in just over 1 year. Carnivore since last August. No more weight loss but happy to be meat-heavy ketovore from now on!

[stephaniecorbett]

Each day 18-20 hours. It’s a way of life and I love it. I lost 75 lbs four years ago. It’s a brilliant way to eat. Thank you for all your wonderful encouragement and advice. Stevie, York, Uk

[karenreaves]

I fasted on coffee and water 3 weeks before surgery, my large tumor contained the cancer cells, my surgeon agreed with me no chemo. I am eating OMAD so 23 hour fasting. I am thinking about adding a second meal to maintain my weight, I am a fiber free Carnivore. Thank you Dr Berry and dear Neisha. ♥️

[terised]

Sending this video to my 34yo son with Type 1 Diabetes. He desperately needs to hear Dr Berry's advice on eating meat and eggs.

[westfield]

I feel so sorry for everyone in such bad shape and desperate for better health. Dr. Berry is a godsend and is very motivational, knowledgeable and brilliant. He definitely can help you so please watch his videos.

[johnbrooks]

I’ve been doing doing carnivore for a little over three months and have gone from 210 lbs to 177 and feel 100% better, I had a heart valve replaced in 2011 and because of carnivore I feel better than I have felt in years and it’s all do to stumbling onto one of your videos, thanks for your help.

[FredLarracuente]

'If you can still fog a mirror, is not too late for you!' My favorite of Dr. Berry's typical phrases. Cheers from PR Dr. Berry and Neisha! Blessings to you and your family.

[jobrown]

NEVER TOO OLD! I'm 65 and been low carb for 21 months. Arthritis, back issues and knee issues are improved. Remitted diabetes, lowered blood pressure, reduced from 80kgs to 62kgs without trying (almost 40lbs), waist was 44" now 37", better quality sleep. Biggest issue I have is finding nice trousers and winter tops. I've managed to get some nice second hand summer tops! And I am sure that my hair is not as grey as it was. My chin hairs are now very fine, which low carb doctor says is because I am no longer insulin resistant.

[PrimalPathWellness]

For those having heart failure I can offer what has helped my sister. First of all I am a dietitian on carnivore(which has helped me with my high insulin levels) and apologize for all the other dietitians out there who do not know what they are talking about, I was one of them, in recovery now :) 1. take CoQ10 at 400mg a day( I found a study through JAMA with this evidence, lesser mg do not have same effect), 2. keep eating a very low carb or carnivore diet, this will help produce ketones which will heal the heart and remodel the heart. 3. I referred my sister to my naturopath who does Ozone therapy through an IV, since her last three treatments she just got an Echo that showed her EF is now 43%, up from 15% in march. It may be hard finding someone to do Ozone therapy but usually done through naturopath. My sisters cardiologist said diet would not help yet she has improved in just a few short months. I sat in the office with her and told the cardiologist of the studies i found on ketones and CoQ10 but she just said do whatever you want, but was really trying to prescribe Jardiance which has some very terrible side effects including necrotizing fasciitis(flesh eating bacteria)

[wearethriving]

Scottish Carnivore here! Carnivore 38 days. My contact lens prescription improved with both of my eyes when I saw my optometrist last week. My blood work came back on Sunday from my physical last week. My TSH was 4.2 when I felt at my worst. 30 days CARNIVORE and it's currently at 3.0. :) HAPPY. I just feel better in general, more energy, less brain fog, less light sensitivity. Love it. Thank you for all that you do Dr. Berry.

[michelesteward]

It's not too late for anyone! I started the PhD at 48, not 53 and throbbing! Healed so much disease including autoimmune and pre diabetes, not to mention going from size 14 to a4~huzzah!

[paulsrosalita]

I’m from Detroit, Michigan. Trying very hard to stay low carb. Reversed type 2 diabetes over 6 years ago when I ate omad for the first 3 years and now not as strict. But want to be strict again after gaining back 20 of the 65lbs That I lost. Currently most of the days I fast 16 to 20 hours a day.