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⚡️ 1 DB lower body burn - ALTA DAY 4 💪 #lowerbody #veralaro #shorts
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⚡️ LOWER BODY BURN!
All you need to get great workouts anywhere is some dumbbells! Let’s crush ALTA Day 4!
ALTA Program is 8 weeks long, entirely at home with dumbbells & bands, 5 workouts per week, $14.99 USD per month - these are the only workouts I do!
#veralaro #lowerbodyworkout #lowerbody #legsandglutes #dumbbellworkout #homeworkout #athomeworkout
All you need to get great workouts anywhere is some dumbbells! Let’s crush ALTA Day 4!
ALTA Program is 8 weeks long, entirely at home with dumbbells & bands, 5 workouts per week, $14.99 USD per month - these are the only workouts I do!
#veralaro #lowerbodyworkout #lowerbody #legsandglutes #dumbbellworkout #homeworkout #athomeworkout
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