STOP doing lateral raises (they suck)

#shorts

Thanks for watching, I love you all

[popthiccle]

thanks Derek for sponsoring this guy so he uploads more often😂

[volnas]

STOP doing lateral raises, do lateral raises instead

[rickydaviesgymshitpost]

This video was just to flex that he has a gf

[nazywajmniev]

the broscience is strong with this one

[ishitrealbad]

STOP DOING LATERAL RAISES
> proceeds to do lateral

[ahmedxkhan]

I honestly cant stand this guy😂. If anyone took this guys advice seriously, fitness would be such a nightmare for any person.

[everydaybodybuilding]

Some sparks are flying between Dylan and that bench

[HEAR_Instrumentals]

"lateral raises suck".... proceeds to perform seated lateral raises. What a shame...

[ripperoniripperoni]

Try the cable lateral raises with the ankle straps around the wrist instead of the handle, its a game changer!

[zalapski]

Isolation is only super important for high level bodybuilders who have a decade of heavy compound lifts under your belt. Like are you saying your traps are just so overly developed you can’t have them participate in another movement? Why are people worried when extra body parts factor in a movement lol?

[Aubreyy]

Throw in a drop set until failure after the last set, it’ll blow them up quicker💥

[bangscutter]

I find that doing lateral raises one arm at a time on a cable machine is more effective at isolating the side delts and reducing traps activation, plus it has the added advantage of applying a more even tension throughout the whole range of movement compared to dumbbells.

[crisf]

Bro wad getting too comfortable with that chair 💀

[turtlesnek]

Why is bro looking at me like he just stole the last cookie😭

[Kritty]

Elbows first, keep the wrist lower than elbows and twist the wrist so the pinky finger is upward, have a nice gains

[furioni]

Thanks dylan, you're a real bro.

[bennettrepice]

Love this, just tried it for the first time today and it works like magic

[capyboi-]

I agree. This variation (you can also do them stading, then they're more chest-supported), is awesome

[Victor_Trejos]

Dylan those are just chest supported lateral raises with an incline?😅 don’t you have to do Y-raises with the bench inclined way more?

[flakes]

they are not bad, this exercice you showed is just more better