Traps taking over your lateral raises? FIX THIS!

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  1. Alex Gamble
  2. lateral raises
  3. shoulder exercises
  4. how to get bigger shoulders
  5. side delts
  6. shoulder workout
Рекомендации по теме
Traps taking over 0:01:09

Traps taking over your lateral raises? FIX THIS!

Feeling your traps 0:00:11

Feeling your traps when doing lateral raises? DO THIS

❌ All traps 0:00:15

❌ All traps in your lateral raises? Try this tip!

Lateral Raise Form 0:00:41

Lateral Raise Form Fix! Tired of feeling your traps taking over during lateral raises? Want to real

Feel lateral raises 0:00:33

Feel lateral raises in your traps? DO THESE #shorts #lateralraise #lateralraises #gymtok #gymtips

Feel your traps 0:00:13

Feel your traps and not your side delts on cable lateral raise? DO THIS

Sam Sulek shows 0:00:20

Sam Sulek shows how to do lateral raises 📚

TRAPS ON FIRE 0:00:51

TRAPS ON FIRE WHILE DOING LATERAL RAISES? 🔥

Legs of Steel: 0:10:44

Legs of Steel: Top 10 Exercises for Powerful Quads, Hamstrings and Calves!

STOP doing LATERAL 0:00:13

STOP doing LATERAL RAISES like this!

Are you feeling 0:00:11

Are you feeling a lot of your traps doing lateral raises? Try this.

You Spammed Lateral 0:00:27

You Spammed Lateral Raises For Big Shoulders 💀🤦‍♂️

Does your trap 0:00:06

Does your trap always feel like they are gonna explode after lateral raises? #lateralraise

Feel your traps 0:00:11

Feel your traps on cable lateral raise? DO THIS #shoulderworkout #lateralraise

The Best Dumbbell 0:00:20

The Best Dumbbell Lateral Raise Tutorial

Lateral raises jacking 0:00:31

Lateral raises jacking up your traps? Stop making this mistake ❌

STOP doing Lateral 0:01:01

STOP doing Lateral Raises like this!

Stop feeling your 0:00:57

Stop feeling your traps when doing lateral raises! #shoulderworkout #bodybuilding #gymtips #shoulder

STOP TRYING TO 0:00:58

STOP TRYING TO “TAKE YOUR TRAPS OUT” OF LATERAL RAISES

Stop DESTROYING Your 0:01:00

Stop DESTROYING Your Gains With Cable Lateral Raise Like This! 😨

Always Feel Lateral 0:00:26

Always Feel Lateral Raises In Traps? Here's The Fix

How to Build 0:10:47

How to Build Wide Capped Shoulders - FIX TIGHT NECK & TRAPS with these Techniques

Why you SHOULD 0:00:23

Why you SHOULD NOT do the Leaning Cable Lateral Raise

How to STOP 0:00:22

How to STOP using your traps on lateral raises! #shorts #fitness

Комментарии
Автор

Thanks my traps literally are trying to rip my neck off for how often I use them in so many workouts plus genetics too but they’re just too strong I need to turn them tf off

alexanderjacobs
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MAN!!! Focusing on keeping your arm as far out as possible instantly fixed my problem

chantlaharvin
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Now I understand why my traps sore after doing lateral raises the day before. I was leaning to the front.

nofuture_at_all
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very helpful. been looking for a tutorial on how to disengage my traps while doing this movement. thanks man~!

DeskLampManifesto
Автор

Had to say thanks bro I been struggling with this for months and this video explained it so well

genya
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Very helpful video, I could feel traps more then shoulders before, now its fixed, thank you 🙏

czechturtle
Автор

Omg this was so useful ❤❤❤ if I was a women I would have married you 😘

Vrinder_Sidhu
Автор

I find it easier to disengage traps when I have my arm pretty much straight (although not locked in elbow) instead of bending the elbow, but for some reason everyone tell me that the elbow need to be bent. Is there anything wrong with straight arm during lateral raise, aside from it being heavier (basic physics - leverage)

SLISKI_JOHNNY