300 Days - Get FIT by 50 WEEK 43 - MY WEIGHT LOSS JOURNEY 2020

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Welcome back to My Weight Loss Journey 2020 - Get Fit by 50 - FIT by 50, Fit 50, Fit and 50...

This is my week 43 Get Fit by 50 weight loss results video...

Sooooooo if this is your first time watching Get Fit by 50 thanks for stopping by... I'm just a fat guy trying to lose weight would love to have you follow me on my journey to lose 100+ pounds before I turn 50 years old on February 26th 2021... All I have done is walk every day and try to maintain a calorie deficit with a goal of no more than 2000 calories per day (MOST OF THE TIME) and I eat whatever I want. Each week is a new adventure so after watching this video please check out the previous videos to get caught up...

So last week during week 42 I OVER chEATED GAINED 4.8 pounds... backtracking to 84.6 pounds lost...

Let's see what I did on week 43...

Wednesday I did...
Steps 8528
Calories 1980
I'm still working on hatching that egg I have been incubating since last week...

Remember you can see everything that I eat each day in my MyFitnessPal online diary and the link is in the description below.

Thursday
Weight 257 PRE POO
Up another pound to boot...
Steps 7845
GROGU stopped by and we at a bowl of alien frog soup... he kinda forced it on me...
Calories 1781

Friday
Weight 255.6 PRE POO
Steps 8850
I had to skip my normal morning walk because I had to be at a clients at 8:00am for an all day video shoot at a clients... wound up eating breakfast from WAWA and a Whoppper for lunch... I was on my feet all day walking around so I was burning some calories...
Calories 2220

Saturday
Weight 254.6 PRE POO
Still coming down...
Steps 7663
I took my parents out to lunch at longhorn steak house and knocked out a 12 oz rib-eye, a sweet potato and salad... oh yeah we had some shrimp and crab dip for an appetizer... mmmmmmmm mmmm
Only wound up with
Calories 2327 for the day...

Sunday
Weight 253.8 PRE POO
Down some more...
Steps 10476 did a 5K to compensate a little for the big lunch yesterday...
Calories 1328
And I think the egg finally hatched completely...

Monday
Weight 250.8 PRE POO
my lowest weigh in yet...3 pounds overnight... That was a heavy egg... I had to drink a lot of water after that...
Steps 7637
Calories 1664

Tuesday
Weight 251.2 PRE POO
Up a little from the re-hydration...
Steps 9114
Calories 1644

We ended the week on Wednesday morning...
Weight 250.4 PRE POO
Back down and another new low... and it is day 300 of my weight loss journey... thus the reason for the 300 movie parody slash theme this week...

As always I really appreciate you taking the time to watch my videos so if you are curious to see if I make it to my 100+ pound goal... if you haven't done it already please hit that subscribe button and ring the bell to be notified of new videos and please follow me on all of the social media links in the description below.

OK... So here are my stats for week 43... you can pause the video to look them over...

Steps totaling... 60113
over 16000 steps less than last week and I still lost weight...

Calories Consumed... 12944
That is in my weekly window for calories...

My total weight lost during week 43 was 5.6 pounds for a total weight loss of 90.2 pounds in 300 days... I will not fail...

Oh yeah stay tuned for next week where I am going to battle a giant scorpion...

I WILL GET FIT BY 50 and lose 100 plus pounds...

Thanks for watching and have a wonderful day... be safe out there... hit subscribe and please remember use your damn turn signals.

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MATCHA TEA I AM DRINKING

WEIGHT LOSS PRODUCTS I RECOMMEND
RENPHO Bluetooth Body Fat Scale Smart BMI Scale - 396 lbs

RENPHO Bluetooth Smart Body Tape Measure

VIEW MY DAILY FOOD INTAKE DIARY on MyFitnessPal

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