I Lost My Gains

Instagram - joefazer
Snapchat- joefazerfitness

Hi i'm Joe, I have created this YouTube channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!

Music:

[matt.montella]

So fucking weird how the universe works. You’re the dude who got me into the gym and since 2 years ago I’ve built a respectable physique that I’m proud of. 4 months ago I dislocated my shoulder and it’s been some of the hardest times on mentally being out of the gym. I literally TODAY just got the green light to start working out again. Life is crazy

[Daniel]

By no means are you skinny again man. Sure, you may feel like it, but I agree with everyone that already said it, muscle memory is a lifesaver. You will gain it back at twice the speed it took you the first time.
Don’t be discouraged, it’s just a learning experience. Don’t do it again, but realize that this is teaching you dedication, . motivation, and humility.

[RN-lesf]

Don’t worry about the “gains” loss joe, whatever you’re going through life itself is a workout, and you’re growing, I can see visually in this video you have changed. Keep going Gods got his plan.

[mollykristoffersen]

I love this, because it’s not a video about you giving up or making excuses to why you lost your gains, no it’s a video about you doing a comeback and getting the gains back. Love the content❤

[krish-dctr]

Keep your head up Joe, we know you’ll pull through 💪

[charlieshelley]

This is why you're the only fitness youtuber I watch. Not only relatable but honest. Not showing us this fake reality/dream as other influencers do, but showing what it actually takes to get where you want. Great content value s always bro

[Js.]

Joe is always keeping it real with us, that makes it so worthy to watch his videos

[isr]

I can't lie I had to come back for your latest video to post this comment which "hopefully" gets to you and I just wanted to say that:
1. I appreciate the time you spend making these type of videos
2. The effort you put in your videos
3. How creative and understanding you are with editing, your diet, etc.., just focused on learning more stuff and that
4. Which just grabs my attention on how good you work/use your brain
5. Keep up your good work mate 👍🏾
Much love from Egypt ❤

[diggalehd]

Damn the timing of this video could not have been better. I stopped going to the gym for the last 2 months for personal reasons, and I've felt like shit because I've noticed that I'm losing muscle. I just decided today that I had to start going again, this really gave me the final push and motivation I needed. Thanks man!

[RUBYOSH]

Looking great Joe, it’s difficult when you carry that deep-rooted insecurity, but it’s still self discipline regardless if you’re training hard or simply noticing when you’re lacking & giving yourself a hard time. That’s fuel for improvement. Keep pushing yourself 😤

[kesse]

It’s so insane that this exactly matches how I’ve been doing both by months and weeks out the gym. Almost scary. And I just got that fire back as well and got back to it before even watching this vid. It’s honestly insane. Guess we’re doing this comeback together brother

[MykaelNewWin]

Man you've come a long way, i remember starting to watch you 2 years ago when i was starting to go through my biggest peak in my lifting career. I had to pivot my focus too, im in the military now so I'm trying to find a balance between having stamina and having gym gains. Which is freaking HARD, military doesnt want big fellas just quick and strong. That being said, this motivated me to find a happy medium where i can be a hybrid athlete, being fast and strong. Keep going bro

[lucanambrose]

glad to see im not the only one feeling like this sometimes after being sick or taking time of gym

[kapa-suts]

Listen mate, as a person who goes to the gym for quite a bit of time, I'll tell you with all due honesty your workouts will kill you, they have too many exercises and it will leave you feeling sore and extremely tired. Sending you love and support and I hope you take this advice 😁

[iraqy]

Absolute goat, always keeping it real. I have fallen off the gym as well lately, but not making excuses up either. Picking it up again just like you! Thanks for always also showing the negatives but somehow turn it into something positive as you have been a motivation to keep grinding.

[_asia_]

One, if not the best, fitness influencer, you’re so real<3
You’re amazing

[veggieboi]

I think many of us needed this video, thank you for everything you do and have done for us skinny guys Joe. I’ve gone from crazy school workload to being sick and then rinse and repeat for the past 6 weeks and this past week I’m finally back in the gym at full speed. I too have regained my fire and drive, both of which were ignited by you and your bulking guides. It’s because of you that I gained 17 pounds in my first 3 months of lifting and why I’m still lifting 3 years later. Keep your fire going, we support you all the way Joe!

[goodgamershow]

It takes a lot of strength and braveness to admit losing your physique as a fitness influencer! Mad respect man. Can't wait to see your upcoming transformation

[fgbnh]

keep going brother, wish you nothing but success, your videos are always a highlight of my day. COME BACK STRONGER!!

[stephenphillips]

Fucking love this Joe, u got me into the gym as a skinny kid almost 3 years ago, u got this man. Keep grinding 💪