3 Simple QiGong Moves

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#BeginnerTaiChi #TaiChi #Qigong
(Clip from Tai Chi Live Ep.84)

Dianne discusses and demonstrates a few Qigong moves that you can do at home, at work, anywhere!

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Thanks for this, do you have a video on standing meditation? Thanks ❤

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Have you seen the Temple Qigong brought to the U.S. by Marshall Ho’o in maybe the 1960s? It’s maybe 9 exercises or so.

Korroth