Don't Make These 7 Mistakes When Juice Fasting to Cleanse & Detox

First, you will learn about Juice Fasting, more appropriately called a Juice Feast or Solid Food Vacation.

Next, John will share his most important tips on juice fasting with you so you can be successful on your juice fast including resources that you should look up before starting your juice fast.

You will learn the 7 mistakes that people make and how you can avoid these mistakes by listening to this episode.

In this episode, you will get answers to the following questions:
How much juice to drink?
How long to Juice Feast?
Why Juice Fasting is Good For You
Transitioning on and off Your Juice Fast
Do you need to drink water on a juice fast?
What is breakfast really?
The best juicer for juice fasting
Why You should use a slow juicer instead of a fast juicer for fasting
The best juice to start your day with
Juice Recipes for Juice Fasting
When to drink your fresh juices
How to store juices if you must
and much, much more

Jump to the following parts of this episode:
01:55 Resources for People Who Want to Juice Fast
03:32 Not Drinking Enough Juice
04:59 Not Juice Fasting for Right amount of time
06:15 Why Juice Fasting Is Good For you. It's more than Just Drinking Juice
07:58 Transitioning into a Starting or Ending Your Juice Fast
09:00 Not Staying Hydrated Enough when juice fasting
10:44 Don't Stop Juicing after Your Juice Fast
12:12 What Does Breakfast Mean?
12:46 Get the Right Juicer for Your Juice Fast
16:05 Fast vs Slow Juicer
17:22 You are the most important person in the world
19:13 My Two Juicer Recommendations for People Who Juice Fast
21:04 Juice the right ingredients
23:25 Best Juice to Start out Your Day with
24:00 What Recipes do you make on a juice fast
26:37 Juice a Variety of Colors in Your Produce
28:37 Juicing Collard Greens, Carrots, Cucumbers, Pineapple and Ginger in the Shine Low-Cost Juicer
31:50 Drink Juice Right after You Make it
32:58 Take Your Time to Drink Your Juice to Get Better Digestion
34:06 Should You Buy Organic Produce or Not?

After watching this episode, you will learn the most common mistakes people make when going on a juice cleansing diet and how to avoid them.

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Referenced Videos:
Why Fruit Juice is Not as Bad as You Think

Free Juice Recipes for Life

How to Store Your Juice So it can last up to a week

Fat, Sick and Nearly Dead Documentary Movie

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Jump to the following parts of this episode:
01:55 Resources for People Who Want to Juice Fast
03:32 Not Drinking Enough Juice
04:59 Not Juice Fasting for Right amount of time
06:15 Why Juice Fasting Is Good For you. It's more than Just Drinking Juice
07:58 Transitioning into a Starting or Ending Your Juice Fast
09:00 Not Staying Hydrated Enough when juice fasting
10:44 Don't Stop Juicing after Your Juice Fast
12:12 What Does Breakfast Mean?
12:46 Get the Right Juicer for Your Juice Fast
16:05 Fast vs Slow Juicer
17:22 You are the most important person in the world
19:13 My Two Juicer Recommendations for People Who Juice Fast
21:04 Juice the right ingredients
23:25 Best Juice to Start out Your Day with
24:00 What Recipes do you make on a juice fast
26:37 Juice a Variety of Colors in Your Produce
28:37 Juicing Collard Greens, Carrots, Cucumbers, Pineapple and Ginger in the Shine Low-Cost Juicer
31:50 Drink Juice Right after You Make it
32:58 Take Your Time to Drink Your Juice to Get Better Digestion
34:06 Should You Buy Organic Produce or Not?

[julesmbc]

The average I juiced, when juice feasting, as a moderately active and lightweight Mother, was 96 fl oz a day. Some of that was lemon or other fruit water, with a sprinkle of cayenne, but a good majority was fresh vegetable based juice. Planning is everything! I mixed up my recipes every single day, and due to planning, and buying in bulk, I spent less than I normally would day-to-day, eating a whole food diet... Hth :)

[melvina]

Homemakers expend more energy than your description implies.

[michaelputnam]

Happy New Year John..! I ordered my new Juicer from you last week and expect to get it tomorrow..!! T.Y.

[tonivergara]

🎉Happy New Year John!!
Thanks for another great video full of advice!!
Juicing & juice fasting are in the top two of my Long Resolutions list for 2019!!
🌼

[meezoo]

thank you for the video & the tips. i missed your videos, i did not visit your channel a long time ago.

[chester]

Great motivation for the New Year. Home grown is by far the best. Thanks for all your videos. By the way did you ever get that freeze dryer fixed?

[brendashoemaker]

The juicer I have is okay, my son bought it for me in 2017 from Walmart where we both worked. I did stop juicing for a while, and I want to start back, but I want to put one glass in my daily routine, then hopefully I want stop again. Thanks for your videos.

[pheotonia]

I see that you still use the Slow Star Juicer's capture cup for the fiber cup!

[demonnasty]

You made me cry again, with your fantastic videos.

[chriswalker]

Is it a way to count the calories in the juices you make

[yamamancha]

I've always wondered with the vegetable:fruit ratio.
How do you treat bell peppers? They provide great yield and phytonutrients but they are pretty sweet.

[vectteur]

For my first journey in juicing I've calculated that I need to drink 32oz a day, that give around 500cal, then mid day I take a normal meal to top off around 2000 cal total for the day, as a sedentary 300 pound guy. Is this make sense.

[emilybh]

Take out all the times you say, "Right?" and I'd give this video a 10 on a scale of 1 to 10..

[jossdr]

Wait. What's wrong with McDonalds? It sounds bad.

[sspreadfire]

John my juice solidified overnight in fridge. Is it bacteria? or just this receipt?

2 orange, 1 apple, 3 carrots, 5 kales, 1/4 cucumber, 2 stalks celery, 1/3 lime Have this happened to you sometimes? I am juicing everyday

[pheotonia]

Stop saying the big M, just say fast food instead. I don't to see you get sued for slander!