The Shocking Truth About Your Daily Diet

I'll take you behind the scenes of food engineering and food marketing to explain why we can't eat just one.

[annebean]

Ok, I thought I knew how to read food labels, but now I know I've been tricked! Thanks for another super entertaining and informative vid.

[PhotowalksTV]

Obviously I'm partial to an episode about Graham Crackers. Can you imagine how many times over the years I've said, over and again, on the phone, "That's Graham, like a Graham Cracker, G-R-A-H--A-M." I can imagine how much fun you have spelling MacAskill!

[SarahWilsonMySmartPuppy]

Thank you for increasing my cynicism toward large food companies (something I doubted I could further increase) and my commitment to eating as much real food as grown as possible. I appreciate both.

[johnaweiss]

Phenomenal information, fantastically presented, as always. Thanks for SHOCKING us again! There's only one thing wrong with this video: too few likes.

[Vamavid]

This is probably the most interesting nutrition video I've watched this year.

And I've watched over a hundred.

This deserves more views.

[evanpalmer]

Wow! That "whole grain" definition breakdown was so interesting, and frustrating! We've been tricked! I was recently considering switching from my go-to Dave's killer bread to sprouted grain bread, and this makes my decision even easier. Thank you for all the great videos.

[MasterCraftX]

I have been asking about what is in the high fiber “carb balance” tortillas for so long! Glad your video addresses fiber additives. Now I know the proper term for it!

[primetimerhymes]

Thanks for adding that last bit! Gonna try some of that Ezekiel bread next time I'm at the store :)

[dj.h]

Fascinating, compelling and scary. And that was just the dressing up…😊. Great video thanks!!

[banhit]

I wondered (as a non-baker) why the whole grain flour from the bulk bin at my local food co-op was so different texture wise to the 100% whole wheat flour at the national chain nearby. I was thinking the co-op flour was just coarsely milled, but thanks to you I need to do more research on their supplier and find out what's going on! My wholewheat flour tortillas will benefit from the knowledge I've learned, thank you!

[DonaBranca]

Thanks for so many amazing informations.
I was blessed to listen to an excellent doctor seminar 17 years ago. It saved my life.
No more junkies for me and my family since them.
Thanks for spreading the truth.

[lunarhealer]

Oh wow. I've been following WFPB for a couple of years, but I had no idea about the whole grain breads. Your videos are excellent!

[chelleec]

I almost commented that you made me hungry with that bread at the end until you came up with the 💩 lol

[phatmonkey]

When I was little I always woke up really early and Jack Lalanne was the only thing on TV, so I exercised with him. I was about 5 or 6, lol.

[madrx]

Came across this channel thanks to PBN and so very glad I did. Amazing work!

[sayyadinasri]

Your videos are so good! So informative and funny! Thank you so much for making these. I keep sharing them with everyone I know.

[Buddhist_Gnome]

You have so many amazing books! Your library must be incredible! I'm so jealous. Love your videos. Keep up the awesome work!

[mLify]

I'm Celiac but we get our bread from a local bakery who just uses a flour mix from "whole grain rice" etc and water. Just flour and water. I don't know if they actually grind the flour themselves, so I'm not sure what definition of "whole grains" they're using, but they ferment their own starter for each batch and it's absolutely delicious! It's so hard to find commercial GF bread that doesn't contain eggs so I hope this bakery stays in business forever! Otherwise, it's bye bye bread for us, although I didn't know you could buy your own grinder and make your own that way. I may have to look into that!

[scienceislove]

Your videos = high quality and great content

[MarkSheeres]

Hi Plant Choppers! Really enjoy your videos — in fact forget Netflix, I have been binging on your videos today. I wonder if you have a grain mill you would recommend, I am interested in milling my own grain to make my own bread.