Full Body 30 Minute Circuit | Follow Along at Planet Fitness

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In today’s video, I will be going through 10 strength machines and 10 steps. After all machines are complete you will have had a full body workout. Join Now!

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This is my favourite go-to workout at PF! I like going in the middle of the day (since I WFH full-time) and then i crank it up a notch on my weekend workout.

Da.Onus.Burger.

Excellent video! This has been my favorite part of PF for 6 years. It’s so frustrating to get in there and people have hijacked the machines because they haven’t been educated on how to use the circuit. lol

Stay strong! 💪🏾

yonibodytv

A round of applause goes to the queen of fitness, Paris Lee! Get that work, get those gains💪

LovellxParis

Thanks so much for this! 💕💕
That honestly helped! I’ve never used this part of the gym before, but now I’m gonna start doing this to go along with my strength training that I do throughout the week.

camconfitness

People don't understand that this workout doesn't have sets, they have to keep moving. I hate it when I see people sit on equipment between sets. There's a timer and the machines are numbered for a reason.

hloxyman

I gotta know... where can I get those leggings? They have my initials on them! It's a need now! lol

beccabeacom

ok so when its red your doing that cardio. green hitting up the strength portion.

hypekillacsplaya

I just joined PF and this looks doable. How do you know which exercise to do next? I would like to see a video on arms and double chin exercises. Thank you, new subbie 😊

pointingitout

Is this a good beginner's workout? I want to bulk up as I'm a skinny chick. Could you maybe do a playlist for us skinny chicks trying to not look so frail? Diet/workout ideas. lol. Thanks for your time!

jbaby

How do you know which steps to do on the steppers?

ginagee

Do you have to set each machine to the weight you want to do? If so what do you recommend?

byebunny

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