5 Stretches for Golfers Over 50 to Play Better Golf

Looking to improve your golf game as you get older? Then these stretches are a must to help your body perform its best on the golf course.
#golfexercise #golffitness #golfstretches #betterhealth

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[herbiewilson]

Thanks MSG! Stretching like this is so important to not hurt ourselves and perform our best. I love all your videos - THANK YOU

[jqufyhw]

Thank you for making it simple, I haven't played in 4 years been nervous since my neck surgery..

[billbailey]

Truly outstanding video for us old f…ts….. thanks Matt

[Woody]

Thank you MrShortGame. I've been procrastinating stretching for too long. I started with two of your videos this morning during coffee at 5am. 20 minutes daily is a good start.

[mysteryman]

Great vid on an often overlooked component of keeping us old farts in better shape. The fact these exercises are geared for golf is all the better. Thanks.

[mattkirk]

If your a golfer, you know what you should do before a round...stretch. To be shown proper technique how to do these simple, easy stretches is great reminder.

[coltonjohnson]

Love all the tutorial videos you post! My friend and I just picked up golf a couple months ago, and after binging your videos we've already been able to take a few strokes off our rounds!

[markk]

I have suffered from lower back pain and tightness for YEARS. The BEST thing for me was the hamstring stretch MrShortGame showed here. The second thing are the hip flexor..I am 60 and after about a week doing these types of stretches my lower back pain is pretty much gone. I cannot remember the last time my back felt so good.

[Jerryemcse]

Nice exercises, I will add them to my stretches before playing golf.

[donsmith]

Good morning MSG
Another great video. Thanks for all u do for us. Have a fantastic Wednesday

[dsherrill]

Great video. Have been wanting someone to provide a video on stretching.

[Drewbrowne]

Great video. Loving the Pinehurst shirt. That's where i'm from. They have excellent courses if you are ever in the area.

[russ]

Some good stretches there. But I would add that to make a stretch more effective you need to relax, breathe into the stretch (exhale as stretching out) and hold the stretch for at least 15 to 30 seconds. Otherwise it's really just a warm up and you're not really getting any added flexibility into the muscle. 🙂

[dabatmaniamoutthed]

Perfect for me coach I can add to my other stretches but I believe I’ll do them at home before I go play and do the ones I do at Coures 😅 I don’t want my buddies talking crap if you get me . I can just hear there wise cracks 😂😂 thanks coach

[joetroupe]

Great stretching exercises. Perhaps what you said about back pain snd stretching is my problem. After 9 holes, my back pain goes away and I am fine ... just an observation

[Fellowrser]

I'm 24 and stretch everytime will use these thanks

[be_curiousday]

Thanks for the content…and talking to me!

[bryanmckinney]

Thank you. Would like to know your eating plan.

[bwinms]

Thank you. My shoulders been getting sore more often now...

[allencarter]

Completely shocked to find out Mr. Short Game is