How To Fix Your Adrenal Function & Not Feel Fatigue! | Dr. Nick Z.

How To Improve Adrenal Function | Powerful Ancient Medicinal Herbs is a video that teaches on herbs that can be used to help the body reverse adrenal fatigue.

If you want to improve adrenal function naturally then using herbs that have been used in ancient Chinese, Eastern European, and Asian medicine is going to be a solid way to start. The reason the herbs are tied and true is because they have been literally used for thousands of years and proven to offer results.The Adrenal fatigue treatment has improved as science has stepped in to offer research backed explanations as to why these results are happening. The research is also teaching us what changes are occurring in the body from a scientific perspective.

When we look at the symptoms of adrenal fatigue and how to reverse it naturally there are a couple things to consider. First is that the symptom list is quite long. You have to understand that adrenal fatigue is a very upstream diagnosis that if not caught leads to more serious conditions. So the symptoms though not severe in many cases can still be life altering. The adrenal fatigue cure comes down to implementing the proper science based methods and they can take some time in order to get the results we want to achieve.

The adrenal fatigue diet is basically one that is non inflammatory. I recommend my Heal Yourself Cookbook and Diet Guide for people who have adrenal insufficiency simply because its non inflammatory and low carb. This combination is important for those who are trying to heal the body naturally. Identify the adrenal fatigue symptoms and then from there see if you can benefit from adrenal fatigue support.

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[Naomi_kyo]

Hi Dr.Zyrowski, you inspire me to go into study health and wellness, now I am a certified health coach for the better. I look forward to help as many as possible and make the world a better place! Love you!

[ckarpiak]

LOVE your videos... HOW MANY BLUE SHIRTS do you

[Gunter_Severloh]

Something about Ginseng you need to know, is that it acts like a steroid when combined with other herbs,
 it actually amplifies another herbs "effects" or attributes if you will.
Also Dr. Nick something you should bring to people's attention about the adrenals is that explain to peiple that drink coffee,
the saying here should be "less is more"
Basically what im saying is when you drink coffee, anything with caffeine in it, the caffeine is a stimulant, its actually considered a drug, its almost on the same level with cocaine. Now that jolt of energy or wakefulness you get with coffee is not the coffee so much as it is the caffeine stimulating your Adrenals to release adrenaline which is your fight or flight hormone.
While your releasing that through your body its a temporary high, to much of it and you start to run into deficiencies, while this is all happening, let me ask you this:
Do you feel irritable at times?
Hyper depending on how much caffeine you've had and what its combined with (energy drink maybe).
Do you get mood swings?
Brain fog?
You feel drained or tired at the end of the day?
When you wake up in the morning or after you have slept, do you still feel tired?
How long does it take you to wake up after you get up?

All related to caffeine intake
Caffeine also raised the stress hormone Cortisol, so as your taking your cup of coffee in whenever, your also setting yourself up for anxiety as caffeine also draws from the brain and body, depletes the Serotonin and tryptophan which are responsible for keeping your mood level.
Anxiety? ---> Caffeine.
Stress, like over stressed? ---> Caffeine.

heres a challenge: Go 30d ays without caffeine and monitor your mood, and energy levels, 30days and watch how you become
a better more energized person.

[chrismason]

Can you give advice for someone suffering with chronic IBS? Thanks.

[sreykmao]

I'm not boasting or anything, I know some of the plants Dr. Z and other herbalist spoke of that have their medicinal properties that no medicine can replace. The only great thing is there are no side effects. As an Asian myself, we use some of these all of lives without calling the doctors or nurses to consult with but pass down from the elders. These are readily available in your ethnic stores or herbalist shops. The Gensing is more potent when taken in it's natural root form sliced very thinly.

[CarmenGomez-pcfz]

What advice can you give us when we know we’re about to embark on a particular stressful time and we want to make sure that our adrenals can handle it? How do we prepare for it? Thank you!

[helloman]

Intermittent fasting for adrenal fatigue?

[fromthe]

It's a sign from the gods as they say. I have been asking this question cus I want this fatigue and adrenal problem to go

[MrLeebooher]

How about clearing the thyroid gland by using Distilled water? I have had excellent results to decalcify my penial and thyroid gland with it ! 👍

[joerankin]

CAN YOU DO A VIDEO ON HOW TO READ A SCALE? THE KIND WITH ALL THE READINGS..IM UNDERWEIGHT BY WANT TO MEASUE MUSCLE AND FAT..TO OPTIMIZE MY HEALTH..THANKS