How to Get Rid of Dizziness or Vertigo FAST

In this video, Dr. Jon Saunders (Newmarket Chiropractor) will show you a simple technique to help you fix or reduce an episode of dizziness or vertigo with a simple technique that takes only 2 minutes. While this won’t fix the cause of your problem, it will quickly give you some relief in the comfort of your home.

Dr. Jon Saunders will show you the 2 most important acupressure points to help alleviate dizziness, vertigo, nausea, motion sickness, and abdominal pain. He will also show you how and where to find the acupressure points quickly when you feel a bout of dizziness or vertigo beginning.

CHAPTERS:
0:00 Intro.
1:05 Warning/Caveat
1:34 Routine Background
2:19 PC6
3:27 ST36
4:30 Outro.

AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.

Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below.

RELATED VIDEOS:

Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: [phone]

Clinic Hours:

Monday 730 AM to 600 PM
Tuesday 730 AM to 530 PM
Wednesday 230 PM to 600 PM
Thursday 730 AM to 530 PM

Click here for directions:

Connect socially with Dr. Jon Saunders / Chiropractic on Eagle:

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[susiedias]

Thanks for your great support. I'm going to try this very simple 2 pressing techniques you have shown on your video ❤

[victoriahutchful]

I was having dizziness, nausea and headache this afternoon while watching TV, i thought i was just dying 😢, so I tried and reached out for my phone and search on YouTube because I don’t want to call 911, I came across your video and did exactly what you did in the video, I sat down did it and lay down like an hour, after that I felt much better, but the ringing in my ears is still there, thnx for your video, I kept me for calling an ambulance to to the Emergency Department 🥰🙏🏽

[googoo]

Thank you so much for sharing. Much gratitude

[calbright]

I've been suffering for over a year now, thanks for relief, I can do more now.

[mariefricchione]

Thank you very much. Just having something to do about the sudden attack helps. Appreciation!

[BrotherDaoLe]

Thanks Dr for sharing this information, God bless you all.

[kabircreation]

Am watching it with vertigo god help me….😢

[atonaareyus]

Thank you I found the points and could feel the sourness… thank you for this help. The dizziness I did go to a chiropractor as I actually fell . I also continued with him until I was able to feel relief.
He helped reset the little rod like things in the inner ear. … 💝🙏

[taniabrough]

I started with vertigo and tried the p6 and omg can't believe it works thankyou

[maureenhackenburg]

I have been suffering from vertigo I will definitely try thanks for sharing 😊

[judwatkins]

I tried massaging both areas and found some relief. Thank you, doctor. I will continue using this technique.

[susankovacs]

Thanks for the reminders, I also recommend sea bands for sea sickness!

[joycejoseph]

Thank u I have been having these problems lately will.try it

[estrellaagustin]

thanks for this info. dizzy rught now. getting better. Praise the Lord

[CantEscapeFlorida]

I've had spells rarely but over the course of my life. Just recently took a job where the kitchen is split two floors so I go up and down an elevator all day and noticed I get the spells almost daily now.

[sylbiamartinez]

I’m going to try this myself tomorrow. I really hope it helps me. Thank you!!

[marionmedlock]

Very helpful, I suffered from vertigo a lot last year. Better now since I take Vit D

[KaraHynne]

12 years if Vertigo and many Neurologists and Dr.'s that deal with this type of problem, none of them agree and no help. So, I will try this.

[heavenspraise]

God bless you Dr, thankyou.. it is a firts aid medication..

[pdill]

Can say that some progress has been observes !!! but will persist !!!