Pull ups biceps gains😳😤

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  1. Ian Barseagle
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Pull ups biceps 0:00:09

Pull ups biceps gains😳😤

Crazy calisthenics biceps?😳 0:00:23

Crazy calisthenics biceps?😳 (188cm/90kg)

Are Pull Ups 0:02:30

Are Pull Ups Enough For Biceps?

Best Pull Up 0:00:17

Best Pull Up To Build Back Thickness

🤔Chin-Ups VS Pull-Ups 0:00:29

🤔Chin-Ups VS Pull-Ups | Which Is Better?

Chinups vs. Pullups 0:05:15

Chinups vs. Pullups for Bigger Arms (THE VERDICT!)

Grow your biceps 0:00:20

Grow your biceps - Calisthenics

How To Get 0:05:28

How To Get Massive With Pullups!

Essential Shoulder Warmup 0:00:32

Essential Shoulder Warmup - Prep for Maximum Gains #shorts #fitnesstips #workout #shoulderworkout

✅ HOW to 0:00:15

✅ HOW to do CHIN UPS

Stop Doing Pull 0:00:33

Stop Doing Pull Ups Like THIS! ⚠️

Mike Mentzer's GREATEST 0:00:38

Mike Mentzer's GREATEST Biceps Exercise of All Time

How To Build 0:00:54

How To Build Pull Up Strength

PULL UPS FOR 0:00:10

PULL UPS FOR BACK AND BICEPS

Pull Ups vs 0:08:38

Pull Ups vs Rows for Biceps Volume & Gains!!!

Building Muscle With 0:04:34

Building Muscle With Just Pull Ups and Push Ups prt2

Get Bigger Biceps 0:00:24

Get Bigger Biceps 🔥 | Arnold #fitness #bodybuilding #arnoldschwarzenegger

The Secret to 0:00:58

The Secret to Gymnasts' Massive Arms #shorts #fitness

Do PULL-UPS Create 0:04:49

Do PULL-UPS Create HUGE BICEPS?!

5 Years progress🔥 0:00:58

5 Years progress🔥 30KG heavier than the first video too😤💪🏼

How I Grew 0:00:57

How I Grew my Arms to 20+ Inches #armworkout

Long Biceps vs 0:00:39

Long Biceps vs Short Biceps (IT MATTERS!)

ONLY 2 Exercises 0:00:17

ONLY 2 Exercises For BICEPS You NEED ☑️ At Home #asitfitness #biceps

30 years old, 0:00:57

30 years old, 30 pullups? 😮

Комментарии
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Want big biceps? Copy & paste this URL to get my free strength guide 🗿barseagle.com/free

Ian.barseagle
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He got a bodybuilder level physique with calisthenics. GOAT💀

meh
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Never let bro get his hands on any spinach

Readus
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Bro’s bicep is gonna deliver in 9 months 🫃🏼

jeepeedurocher
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Bro really said: “I already mastered this when is the next bicep evolution coming🗣️🔛🔝🤫🧏‍♂️”

Luminous
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911 - What's your emergency?
Me - A ball got stuck inside my arm☠️

SK
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Bro has disadvantage, his t shirt can torn apart 😂

animeverse.
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Bro really is the most aesthetic biceps I've ever seen 💀

mr.shitpost
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Bro hit the jackpot with those bicep genetics

Adam.L
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Finished workout
Open yt shorts: got mogged
Gets back to the gym

ShivamSingh-pqen
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Not just the quantity but Quality of those bicep muscles 🔥

fitnetwork
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Bro got his search history in his biceps and thought his mom won't notice 🗿 💀

vijaylakshmi
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Luka not getting blown by next season 🗣️🔥💯

Real_Edits-cuff
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Bro's biceps are like sledgehammer 😮

aaditcode
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“Didn’t pay to hit her come her”
Was 🥶 good edit

onedayordayone-
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I’m not tryna degrade his amazing work but damn those are some 10/10 bicep gens. The gap between the bicep and the forearm is almost none existent

ed-uhsh
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Bro made his biceps to a whole new level 💀

Sameer_Allrounder
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When he flexed it looks like he’s inflating a balloon 😂💯

DennisHeenan
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Somebody said he’s got dumplings in his biceps…i’m dead rn 💀

nothanks-wnlo
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Dem biceps could detach at any moment💀😭

Manuabuchi