How Can I Quit Smoking? – Sadhguru Answers

[Featherface]

I watched this video 3 years ago and smoked a pack of snouts then quit cold turkey the next day. Never looked back. This dude speaks the truth.

[Snap_back_jack]

Watch this video 5 days ago.. I'm five days smoke free 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

[SydMountaineer]

There's a lot more to what he says about labelling it "bad" - when people are trying to quit and they stress too much over it, they will smoke more to relieve the stress. It's 80% mental. Thinking of it as stupid, and changing lifestyle is more effective.

[atharvacademy]

Anyone who watching this video will get ride from smoking habit for sure .🙏 mahadev bless u

[leipeloetje]

What a wonderful man this is.. thank you again and again

[erikdenhouter]

The way I used twice in my life after many years to quit smoking. Last time success since 6 Dec 2006:
rule 1: allow yourself to smoke (in his words 👳‍♂️ "allow yourself to be stupid" )
rule 2: every day delay the moment you take your first cigarette, even if it is 10 seconds later than yesterday. After that, enjoy your cigarette.
That's all.

[michelledrdera]

I wish i never start smoking ...i wish i stop thm but its so hard for me ...your like a figure father u always say the truth great as always

[ASFARASICANTELL]

I'm blessed to have found this. So, I already know all my addictions are foolish, what exercise was he referencing at the end of the smoking bit? I know it's stupid, I have just not been willing to stop, and it's literally killing me.

[lawofpositivismzone]

Truth well told. Thank you sir. Remain blessed 🙏❤️✌️👍🤓

[valentinokatic]

I got caught by my father when i was smoking
We had a talk and he told me that i dissapointed him and that he thought that i wasnt smoking...
His words had meaning and feeling behind them and i quited smoking the day after that
When you get the urge to smoke tell to yourself with loving words or thoughts that you love yourself
Also awareness meditation can help you to raise your consciousness and you will realize that you dont need it and you will quit it
I hope this helps you somehow 🌟☮🤗

[sanatni_hindutva_]

watching this video at 4:00 AM, and done this mudra for likely 6 minutes good feeling and willing to stop smoking 8 days ago on start of holy month (savan) i quited weed/drinking and now willing to wuit cigrates wish me luck, har har majadev ❤🙏

[iqosuser]

This is such an amazing video. 👏 so true 👍 8:10 😮😮 this is the answer i was looking for. ❤❤ I'm a Christian but gee only sense I ever heard God Bless ❤

[tinataylor]

I watch your video went to sleep one night like light 💡 bulb switch on just woke up in morning stop just decided to stop three weeks ago just watch l listened to your voice watch and excercise more thank you 🙏

[jn]

Haha... When he said the taste, I laughed. I smoked for over 20 years, had covid for the last 2 weeks. Couldn't breathe so definitely couldn't smoke! Let me tell you when you're sick, that smell and that taste is like poop... It's disgusting. People think smoking is a physical act.. It's not, it's a mental problem. Smoking is mostly imagination. In reality, smoking stinks, it prevents you from doing physical activity, it ages you, it makes you sick, it makes you dependant... But the imagination tells you smoking is wonderful. It really is a mental illness.

[joshualavonobeyer]

I would love to be friends with the guy that is teaching the Truth. He's like a Father Figure Yogi master.

[juanzero]

Most people I've known who've used substances did it because they felt they had no other options. Bless you for helping Sir.

[duranimation]

No, because the taste 😂 lmao I understand his struggle

[bharathirajanpalanivel]

Thanks Guruji for this excellent message 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[the_anonymous_vip]

Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times ಥ⁠‿⁠ಥ

[psychedelicartistry]

My car has been smoke free for almost 2 years now.


In all seriousness I quit and I'm not looking back. Almost 3 weeks now. I remember watching this a few months ago and wanted to watch it again for further reassurance. It's not good, it's not bad, it's just stupid.