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How To Improve Your FOCUS (using Psychology)

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Do you feel like we as a generation are just not able to focus anymore? A task that should have taken just 1 hour does not even get done after 8 hours. Every time you sit down to do something important, you start craving distractions. Plus, you never just do one single thing, there’s always something playing in the background. And all of this just makes life feel so out of control!
So today, we’re going to understand why you can't focus and how to fix it.
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So today, we’re going to understand why you can't focus and how to fix it.
✨ Receive LOVE NOTES from ADETE in your inbox.
✨Keep up with daily updates
🏅 My best guides to help TRANSFORM your life:
✨ Gear and tools
Camera: Sony a6400 with the Sigma 30mm Lens
Music: Epidemic Sound
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