Home Remedies for Thyroid: Cure Thyroid Problem Naturally | Thyroid treatments | Dr. Hansaji

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In this informative YouTube video, we delve into the world of Hypothyroidism and explore natural remedies to manage this condition effectively. In this video, we'll share valuable insights and practical yogic solutions.

What are the symptoms of Hypothyroidism ?
Hypothyroidism is characterized by symptoms like:
- Fatigue,
- Unexplained weight gain,
- Facial puffiness
- Irregular periods.

We'll guide you through a holistic approach that includes dietary adjustments featuring selenium-rich foods like sunflower and sesame seeds, essential for regulating thyroid hormone production and metabolism.

- Specific yoga asanas to improve thyroid health.
Sarvangasana,
Bhujangasana,
Halasana.

These asanas enhance blood flow to the neck area, oxygenating the thyroid gland and stimulating hormone production. These poses also provide a soothing neck massage Additionally, we'll introduce you to the Ujjayi pranayama, known as the "Breath of Victory," which stimulates and balances the thyroid gland. This rhythmic breathing technique enhances
oxygen exchange and blood circulation, crucial for maintaining optimal thyroid function.

By the end of this video, you'll have a comprehensive understanding of how sunflower and sesame seeds, along with specific yogasanas and pranayama techniques, can help you regain control over your thyroid health and alleviate Hypothyroidism symptoms.

Embrace these yogic practices, make dietary adjustments, and bring discipline into your daily routine to embark on a journey towards improved thyroid function and overall well-being. Don't miss out on this empowering guide to managing Hypothyroidism naturally

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In this video, watch how to manage hypothyroidism with natural and simple yet effective yogic remedies. Don't miss out on these practical tips to enhance your well-being! Share this video and post your comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

theyogainstituteofficial
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The main part starts from 1:32


Save your time

sanatkumarpattanaik
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Ohh... We needed this!!!! We suffers so much with this desease!!!! Thanks so so much!!❤

embracingchagall
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Thank you for your presentation
Can you please some remedies for hyperthyroidism

GyamfuaAsante-Duodu
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Hi mdm i have tbyroid nodules? Can you advise on which yoga to practise & food to shrink the nodules

hamifari
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Can you pls discuss about ulcer, symptoms and remedies

nishanthiraju
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Beautiful as always! It’s my case, thank you a lot! …

noalvime
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Can you please share how to reduce facial hair

SulthanabegumSulthana-jg
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Can you plz share similar remedies for HYPERTHYROID

disha
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Lots of rescept for you mam, as always, helpful!

NIKHILGAUTAMREAL
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Hi can advise how to reduce thyroid nodules

hamifari
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I have cervical issues so both Sarvangasan and Halasana are banned for me. Pls suggest alternative asanas. Thank you for such helpful videos

dayamukherjee
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Amma how to avoid knee pain' in old ages...food and yoga for young people please

KindHearted
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Let us know in brief about hypothyroid diet. Thanks mam

sukantamajumdar
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Mam pls tell us explain about hyper thoyroidism.. how to cure naturaly and simple yoga asanas., , and home remedies, , pls give to a video pls, pls save my life is healthy pls mam😊

jagathesans
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Can please make a similar video for Hyperthyroidism

anshikasinghrathore
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Pisa hua namak band kiya aur bada wala namak chalu karne se 10 sal ka thiroid thik hua, thanks to Rajiv Dixit sir

SPEEDGAMER_
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I would give anything to feel normal again!

debfryer
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Discuss about appendicitis and post care after apendix operation

nishanthiraju
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Please create a video for eye floaters

ruchikagujral