Thyroid Weight Loss - Thyroid Health - Natural Supplement To Boost Thyroid Health #shorts

Brazil nuts for thyroid health and weight loss. Do you hypothyroidism, or an underactive thyroid, you may experience fatigue, depression, weight gain, constipation?. Fortunately, eating certain foods can help boost the effectiveness of your thyroid #shorts #brazilnuts

Eating Brazil nuts may benefit your health in several ways, including regulating your thyroid gland, reducing inflammation, and supporting your heart, brain, and immune system.

Have one to two brazil nuts, soaked overnight in water.

Brazil nuts are rich in selenium, helps to support thyroid function, may reduce inflammation, its packed with nutrients.

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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[rudra]

To add onto this, it is because 2 Brazil nuts give you enough selenium levels you need a day. And Selenium is important

[navdeepkaur]

Water should be taken with the soaked Brazilian nut.

[nalinidharanipragada]

I am your subscriber for the past 4 years. But I am just discovering that your recipes are not just nutritious or healthy but tasty as well. Your Vegan and gluten free recipes for everyone, whether or not they are trying to lise weight😊

[supriyasaxena]

Next day what we have to do... ? drink water or Eat brazil nut ? atlest make complete video

[shirliedomingo]

Please be elaborate, what next after soak the Brazil nuts, and what procedure we need to do? 🙏🏼 Thanks in advance.. I’m a thyroid patient

[jules-marcdavis]

Delicious and you taught me a good healthy lesson I have many stored unshelled in a large glass jar and I just bought a new nut cracker, I'm so thankful

[jananihemalatha]

Need not soak overnight. Can eat as such. But we should not have more than 4. Otherwise will lead to selenium poisoning

[KoottathilOruvan]

What time it should be taken?
Early morning in empty stomach? Or anytime?
Pls give more clarity on the intake side as well

[valentinaseduland]

Mam, my mom has a doubt pls reply...For how many days can the millet(sama/bajra/jowar) be stored in fridge) mam?

[Abinaya-gxgm]

Hi mam.. How long we take the nuts.. One brazil nut per day continuously for 3 months???

[somabiswas]

Can i consume it in hypothyroidsm condition?

[amtulhaifatima]

Ma'am
Thank you .
But where do we get this nut ????

[shaikyasmeen]

Can we take this nuts along with thyroid supplements..?
My TSH level is High...

[golumolu]

Mam please online purchase brazil nuts link🙏

[nethranethra]

Same type any convenient things for PCOS mam please

[chanduvallapi]

I have thyroid. Can i drink barley water for weight loss

[prasanthipiriya]

Please tell any supplement easily available in India

[rumasarkar]

Then what to do only to consume nut or water also

[anjula]

Should it be consumed on empty tummy after wake up? I couldn't find it in video or in the description.

[nwaforhaggai]

Please what is the English name of that nut.
Please, help