How To LOVE Yourself The Right Way

Thinking about how to love yourself? Self love is more than just a trendy concept; it's a fundamental aspect of personal well-being and mental health. It goes beyond indulging in occasional treats or pampering—it's about cultivating a deep, genuine appreciation for yourself.

Self-love is not a destination; it's a journey that grows through consistent, positive actions and a mindful attitude towards oneself. It's a holistic approach that encompasses self-awareness, recognizing your inherent self-worth, boosting self-esteem, and prioritizing self-care.

Establishing self-love can be transformative, but it's not an overnight process. It involves small, intentional steps that accumulate over time. So here are a few fundamental steps to love yourself.

#selfcare #loveyourself

Researcher/ Writer: Max Gustavo
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
Animator: ChiquitaFoncy
YouTube Manager: Cindy Cheong

REFERENCES

[lonewolfnergiganos]

I always think negatively about myself because of my past and mistakes, but I'm trying my hardest to forgive myself each and every day.

[rohankishibe]

Always remember: if you look at your past self and feel disgusted and bad about your past actions. It means you’ve grown as a person.

[prod.domino]

When you said "dating yourself" like, LITERALLY! Treat yourself like you would treat the love of your life!! Thats how I started to truly love myself.

[ilovehellokitty-vdr]

remember guys you wanting to "learn" to love yourself is the biggest sign that you already love yourself, you're just lost and don't worry, its all gonna be alright 💌🌷💗

[KittyKat]

0:46 Know Yourself
2:10 DON’T! Negative Self-talk
3:12 Rituals
3:59 Compassionate
4:53 Love Language
5:50 Self-Reflection

We are trying our best to wander through ourselves

[NarcSurvivor]

True self love comes from within, rather than external things.

[Bigloneliness]

To whoever is reading this comment :love you

[sheenadenae]

Treat yourself like you would treat others really got me. You wouldn’t tell your friend to just eat snacks for dinner if they came over. You wouldn’t leave your house a dirty mess if they were coming. You also wouldn’t tell them they look fat or that they are a bad parent or that they’re not worthy of love. You wouldn’t! So stop telling yourself those things and stop treating yourself like you don’t deserve a real dinner or a clean house because you do deserve those things to! 😢

[strir]

Anyone who’s reading this comment, whoever you are, whatever your appearance is like. whatever your personality is like, no matter how you feel about yourself, I just want to say that I love you and it’s okay to not be certain! I’ll be supporting your journey so good luck!

[SilverCat]

Just think of yourself as the main character. yes, it might not be healthy to think yourself above others, but it helped me build confidence, and nobody liked me in school anyways so i had nothing to lose

[VidManBrien]

Self sabotage and self hate is my biggest flaw. I love this video. Saving it to reflect as i continue my self love this year

[Nik_]

One most important thing for me to love yourself, be real and enjoy the moment. Just let the moment crystallize 😁❤️

[mikalynn]

I can not believe I just stumbled upon this at this moment!-
I have struggled with depression/ self - hate for most of my life; and unfortunately my family fostered and nurtured this dynamic- "if bad things happen to you, it's because you are a bad person" (that sort of thing--
I have realized, while currently in my 50's this is not the life I deserve-
taking blame for everything and more importantly, not taking care of myself no matter who disagrees or tried to convince me I am not worth it----
I am so grateful to psych to go- it was here when I first affirmed I was an HSP, not a wimp as many have tried to make me feel.
I love the gentle manner in which you present information and encouragement; and how you foster self - love and unconditional acceptance- for no one is perfect, after all! This is just what I needed to (re)learn how to begin loving myself; while identifying areas where I need more practice---- THANK YOU SO MUCH!!! I believe you are saving lives!
P.S. the ambient music was a nice touch ;)
Thanks Again!❤❤❤❤

[fvwak]

I cant be the only one, who is in love in her voice. Its so calming

[Bluebirdie]

This is good timing bcs Im currently struggling w getting over/not getting over a crush, and ik that I need to learn to love myself before I can love someone else

[alishbaabid]

When I try to validate my feelings, I feel as if I'm victimizing myself and that there are people struggling more than me. I know what I feel is valid, but still, I feel as if it's just me victimizing myself to gain people's sympathy or even my own sympathy.

[ashleypark]

this past year has been so tough on me. i began seeing a therapist and am currently working on loving myself. im glad this video was posted! hope it could help me throughout my self love journey

[latoyamcghee]

Thank you for this video I have suffered from low self esteem all my life and I am 43 now and it's very sad it's like it will never end 😢

[ikasugami]

I am working with a therapist right now who gave me a daily self-love journaling packet. This video was very appropriate and applicable for me....thank you.

[kyberkreeper]

Not only do I love this video, the animations, the facial expressions and everything, but I'm so grateful for the knowledge it's given me and how its given it to me. My self-love journey begins today; thank you Psych2Go!❤❤