Lifting Weights Stunts Your GROWTH? 🤯

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Will going to the #gym to lift weights stunt your growth - will it make you shorter - there have been #shorts made about this topic created by Anthony Youn, MD , Justin Lee and Noel Deyzel... All of them agree that if done with proper form, lifting weights will not stunt your growth.
  1. Adolfo
  2. Justin Lee
  3. Gym Kings Daily
  4. Noel Deyzel
  5. anthony youn md
  6. does lifting weights stunt growth
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Комментарии
Автор

It’s me Gem sir I’m like 5’5 or 5’6. I’m 14

MrEmoji-mzjd
Автор

Doesnt make u taller either as the extra gh is needed for muscle repair and growth

busshorts
Автор

ah bro i am 13 5'3 height cna i lift mini kids 2kg dunbells and alos plus i wil ldo it while siting just tell that my growth wont stunt

YorkieYT_
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But what kind of injuries are we talking about? Only the serious ones? Because it has happened 2 or 3 times that after a workout my arms won’t extend properly and now my arm is permanently bent. It’s not like I can’t extend it because I can, it’s just that when I just keep my arm in a normal position without doing anything it is a little bent. My friend says it will go away if I stretch more but I still can’t help but to be worried that something is damaged. Do you think that it’s fine and will be solved with more stretching or do you think that something is damaged?

kermitface