Instead of Arnold Press DO THIS

[acidtv]

Don't do the Arnold press. Arnold doesn't do it. He made it up to make his competition inferior.

[iiyyxxnn]

Everyone here commenting doesn't know that even arnold didnt do the "arnold press"😂

[faizfuad]

Arnold Press.. possibly the most trolling of an exercise ever.

[Laelizabethyolanda]

No, the Arnold press was not created as a joke or to make competition lesser. Arnold Schwarzenegger developed the Arnold press as a serious exercise to build more comprehensive shoulder strength and muscle development. It combines a traditional overhead press with a rotation movement that targets more parts of the shoulder, specifically the anterior and lateral deltoids, in a more effective way. His goal was to enhance shoulder training, not to undermine competitors or make a joke out of it. It's a well-respected exercise in bodybuilding and fitness.

[KingofKings]

Guys Arnold press was a joke though Arnold himself made it up as a joke thank me later.

[MCriskyb]

Actually the Arnold press targets all three parts of the shoulder. The rear the front and the side. All in one 💪🏽

[laineymariebeautylaineymar-li]

This is a game-changer for my workout routine. Gonna add this to my next session.

[gatlingoodman]

Do the Arnold press correctly and the stretch you get on the front delt is immaculate

[siddhuy]

Arnold press works for me compared to normal shoulder press.

[lolitomalbas]

I love your vedios, but not clear which one your pointing the right one 😅😅

[AustinHillJD]

Better to have that slight incline in the bench, versus straight up and down?

[painterpainting]

and what is wrong with the arnold press, its a very natural exercise

[SxmplyAsh-ProbablyBreakFor-gj]

I've been looking for new shoulder workouts, and this one seems perfect. Can't wait to try it.

[specialk]

somewhere between 5’4” and 5’6” and currently bouncin around between 130 lbs and 134 lbs. and I’ve been tellin people I don’t bulk and don’t need to bulk, but haven’t been able to quite put my money where my mouth is, so to speak, yet. w that bein said, I just subbed to your channel and am lookin forward to seein all the gems you drop for skinny people that refuse to spend crazy amounts of money on things to stuff their face w, day in and day out 💯

[Baegitte]

But if Arnold does it, it has to work 💯

[premlabhaya]

I do a standard shoulder press as well as an Arnold press in my shoulder workout

[datmeme]

Do both. Start with standard press, then Arnolds, then lateral raises. Unless you're a girlie-man!

[jg]

You didn’t eve do an arnold press correctly lol

[MinervaOfficial-zhne]

Well normally people have- ya know- MORE THAN ONE SHOULDER EXERCISE

[knowmeniks]

You don't have shoulders good enough to give shoulder workout exercises.