STOP doing Shoulder Presses like THIS

[JimLadBossMan]

I swear in half of these I don’t know which is supposed to be the better exercise 🤷‍♂️

[thanosrabbit]

I can’t press traditionally because I have a bad shoulder. Arnold presses literally help me not feel pain in my shoulder joints. And also hit my delts. Both work just fine

[nicco]

In case anyone dont know. Pot of Greed allows you to draw the 2 top cards of your own deck in game, and then add those cards to your cards in hand, so after that effect resolves, the Pot of Greed that was activated goes to the graveyard zone (in most cases, in other situations it goes to the banished cards zones). Hope you understood and have a good day.

[BlocksBlocks]

At this point we don't know if we sht right.

[kevin_fx]

But which one is the right one, i couldn't figure it out 😭

[BboyCharms]

I remember being at his point in my lifting career. Thinking I knew what exercises people should and shouldn't be doing in the gym. He'll get past that mindset one day.

[monke]

Both works fine, both is good. They both hits "practically" the same muscle, but focuses on a different ones. Ppl with joints problem would also prefer to do arnold presses to avoid injuries from the weight, staying at 1 pose for too long isn't good for ur joints, which is why they prefer to use a wider range of motion to keep their joints moving

[coolman]

It’s all in the facial expressions to know whether we should be doing this or not

[ryananstey]

Arnold press is a great exercise, people just don’t know what it’s for and how to do it. But the whole reason for the twist is so you can get a deeper stretch and Arnold always preached getting a good stretch. It is also great if you have shoulder pain, this will help build your stabilizers and it keeps your shoulders in a non-vulnerable position through the entire rep

[Aubatron]

I have issues with the flexibility of my shoulders. I’m always hunched over like an ape, Arnold’s are one of the things that helped me open up the flexibility of my shoulders.

[bertgh]

The Arnold press fixed my shoulder impingement so I’ll just keep doing them thanks

[Jetlag]

Bro I can finally understand all your emotes. This is what Han Solo felt like talking to Chewbacca I guess

[ketanarora]

The description creates a confusion here whether we should stop doing shoulder press or Arnold press?💀

[truthseea]

I love your videos with the descriptions please follow up
With a fully ripped talk through on your logic ❤

[rongitmukherjee]

?? Some of these reels are so confusing like what's the better option

[BT-nsxl]

God damn, your videos have gave me the most insane gains. Just doing everything slow, controlled, and proper form has transformed my entire body just from this year.

[kylemclain]

Man is really just releasinf 5 videos a day clowning on perfectly functional workouts

[jmoney]

Arnold press just takes tension off of a specific muscle which is why it is not very functional. Maybe it will round your shoulders but I mean it’s sacrificing a lot of strengths, stability, and functionality on the table

[campfireofdreams]

Arnold press is alright if you do it right. Just like any other exercise

[briky]

A lot of us don’t understand the message bro