HERE’S WHY ARNOLD PRESS IS POINTLESS

[cma_bhakt]

There's 2 meaning in 1 video
1) Arnold shoulder press❎ ; Conventional Shoulder press ✅
2) Failure should look like background guy😅

[Hatred_]

Arnold presse's make the shoulder more stable in the begining of the movement wich is good for people with unstable shoulders.
So YES they are useful in certain cases

[dzillpadl]

I love the guy in the back just shock 😂

[patrickclosefitness]

Arnold Press is a superior exercise for people at risk of shoulder impingement, because the arms are tucked forward. Just like the close grip bench press is often better for people with shoulder issues

[ProphetFear]

The way I do flypresses is like an Arnold press and it works the upper chest and side delt.

And it's better than an Arnold press. It is amazing and does have more ROM weight everything

[chrish]

I think it's pointless too. It's just an extra movement that doesn't need to happen.

[Stayup]

Use the Arnold's on incline. It compounds the rotator with the pec. Also if you don't rotate, and reverse grip all the way up its crazy for your inner chest.

[ashbringer]

I wouldn’t believe anything Arnold said he was a punk and a trickster so his competition either injure themselves or have sloppy performance at competitions; he’s notoriously known for lying to the other competitors.

[rdg]

Arnold press is a recipe for shoulder injuries.

[TrainerCameron]

Why does every fitness content person think Arnold press is just rotating the wrists and forearm at the bottom of the press

[nunber]

I used to do Arnold press often and it definitely does work. But not if you do it how this guy is doing it in the video.

The trick is to bring the weights together so that your elbows are directly in front of you pointing forward, without bringing the weight to a rest position.

So you don't do the full range till rest position, you actually keep the tension and then go back up. It works very well if done right. But if done how it's shown in this video, it would indeed be pointless and no better than a normal press.

[justatypicalyoutuber]

Think I’ll follow one of the gods of bodybuilding than a YouTube boi. Thanks!

[nihalbhamrah]

Whats better to do is standing barbell press

[EM-xcyp]

Dude in the background just makes me happy for some reason
Prob the way he’s going to ab failure

[randomstuffdrawings]

Anyone has a actual fact that says that normal shoulder press is better than the other ? And if so is there a valid source?
( Genuine question, kinda new to fitness)

[abdmann]

You are not performing the Arnold Press correctly. The process of bringing the dumbbells together when going down and up in a rotation is massive shoulder work. You are using only wrist rotation which is not meant for the Arnold Press.

[FencingLORD]

5 mins ago I saw a short of his in which he says that the Arnold press is better. Wtf.

[gameja]

Do you have OSGOOD-SCHALTTER disease? If so how do you deal with it.

[Ruhaansatija]

title says here's WHY it's better, can you like, y'know, explain?

[majorcolonel]

Psalms 37:4
Delight yourself in the Lord, and he will give you the desires of your heart.