Don’t make this mistake with the DB Arnold press ❗️

[kidnamedsolid]

Arnold press mistake: doing the Arnold press

[ALPHASTOTLExLIFESTYLE]

The Right Way To Do The "Arnold Press" YOU DONT! 🔥💪💯

[spro]

Bruh have someone ever seen arnold doing arnold press, 😂

[reinaldogomes]

If it's meant to focus front delt, then you should never rotate your elbows outwards like that. It should be straight up front as if a front raise

[noname-]

Lol the Arnold press 😂😂😂 yeah keep it up its the most important part of your routine

[RPDtherd]

the people telling you not to do the press that the best body builder of all time used to do 😂You do you man, you prob look better than every single person who’s commented. Stay hard 🙏

[Growth_Mindset]

Tell me 1 reason why Arnold press is better than the shoulder press, you can't it literally isn't, do the shoulder press

[lisahulder]

The mistake you still make is damaging your back. Your back needs to be pinned to the seat

[BBQMANMAZ]

Arnold has never done this move lol. He is still probably laughing at the people that perform this move. He was messing with you all when he wrote his book 30 years ago lol

[Radolfrizzler]

Arnold never ever did the arnold press cause it doesnt do jack shit

[IvahAdenuff]

Has anyone actually ever seen Arnold do the Arnold press? the rumour is he made it up just being a prick, and here we are over 30yrs later people still do it🤦‍♂️😂

[tomberchiolly]

Arnold doesn't even do the arnold press. It's useless

[zach]

Yeah I mean not much reason to Arnold Press

[lovessmooch]

This excesise just got debunked, its completely useless 😂

[tjflacid]

Arnold press is 1 of many arnold scams

[trangiabaoho]

Man just do regular presses. You can lift more weights and it doesnt fatigue you as fast