'Trauma Dumping' and Social Media | The Agenda

Mental-health content has been on the rise on social media platforms such as Instagram and TikTok. From childhood trauma to toxic relationships, we are always one click away from someone else's personal story. To what extend does this phenomenon help empower people and destigmatize trauma? And when does it become too much? Psychotherapists and content creators discuss the impulse to disclose trauma experiences online.

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