INCREDIBLE Swimming Weight Loss Transformation

This swimming transformation from MySwimPro member Cole A. is 🔥🔥🔥⁠
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[FaStTurdle]

Gotta love it when people unlock their potential.

[-wu]

Swimming is extremely underrated for weight loss. I mean I understand that not everyone lives in the climate to swim, however if you find an indoor pool. Definitely hit that !!! It's a great form of cardio and NO LEG OR KNEE PAIN !!!!

[AS-pug]

Dude was hiding a very good face and bone structure under the fat. Well done.

[DankMemoeats]

Let’s fucking the effort and dedication is amazing bro, I like seeing people who are big like me get back into shape, that gives me even more motivation to keep the grind going! Side bar this is the real fat, I hate when people who are skinny / chubby say they are fat and talk about a transformation. This video is a real fucking transformation !

[MinusStatue]

Watch what you eat, embrace the process, and the water will do the rest. Calisthenics, rehab, watching what I eat, going on days I don't want to go, and making sure to get plenty of sleep. Don't fight the water, instead let your senses follow the water, and you'll learn a lot more. Be water my friend.

[Theothevaultscribe]

I love swimming! It’s like where I’m meant to be. The water is my safe place and my home. There’s nothing more reassuring and worth wiling then jumping into a beautiful lake and letting me be me, knowing I’m safe with the water.

Working with water to become a better me

[sarahpoisel]

Right there with ya brother
Just hit 200 from 275
Been hitting the pool 4 days a week for past month
Body sculpting is just starting

[charelmurrell]

Good stuff Sir, congratulations. I love witnessing what showing up looks like for someone!

[Shyguy]

We can lose the weight! Let's go boys!!! 🔥🔥🔥

[tradinginfora]

I’ve only been at it for close to two weeks and when I tell you I was shocked when I looked at myself in the mirror yesterday. Couldn’t believe I had lost weight. I wasn’t even doing it for the weight loss but I was genuinely impressed

[TheLittleBliss]

Well done and what a wonderful smile in the beginning

[stillgone]

*"I SAID LET HIM COOK!!"* 💯🔥👍💥

[moldycyan]

Swimming is one of those sports that people who don’t do it say it’s easy, but someone who swims understands it’s a very tough sport. 😅

[MsDawnie]

Wow !!! Dont ever stop !!! Great Job🎉🎉🎉🎉🎉🎉

[cm]

I think the key here is that he mixed his workouts with strength training. Impressive change!

[Eabeats]

Swimming for weight loss is under rated 💪 good for strengthening and and toning your arms to with that burn you get

[MyVita]

Woooww he look so good congratulations 🔥🔥🔥🔥🔥

[BodyWorks]

Awesome video! Highly helpful tips and upbeat tone are genuinely encouraging. Much appreciated for providing your insights! 😀

[olgabauerova]

👏👏👏 Great result!!! May you are happy!!!❤

[SallGinnyArt]

Amazing! How long between the before and after?